Fishing for Better Health: The Benefits of Fish and Other Food Sources High in Omega 3 Fatty Acids

Word Count: 1384 Summary: It may surprise you to know that fishing is not only a favorite pastime for countless men, women, and children. The fishing pole may very well be the best weapon yet in the fight against stroke! This article offers convincing proof –- scientific evidence, and documented data –- as to the benefits of omega 3 fatty acids. It is thorough and complete, expounding on the best type sources, quotes from health professionals, and results from various studies. It also lists other health benefits of fish and other food sources high in omega 3 fatty acids. Keywords: benefits of fish, omega 3 fatty acids Article Body: Spring is well under way and summer is fast approaching. It’s …