Your skin is the body's largest organ. It weighs between two and four kilos (or 4 and 8 pounds), covers between one and two square metres (9 to 36 square feet) and completely renews itself every seven to ten weeks, with approximately five million dead skin cells rubbing off on a daily basis. Your skin reflects your state of health and your biological age, being soft and smooth when well-cared for, or dry and flaky when taken for granted.
We all love the game of golf, but some times it is just as they say, a good walk spoiled. Here are a few ways to enjoy golf more. 1 Don't play the blue tees. Unless you are at least a 10 handicap or lower, why bother making the golf course even harder than it has to be. If you are shooting in the 90's or triple digits, it makes no sense making a conscious decision to making the
Are you seeing the same decrease in your handicap that reflects your hard work and efforts? Do you consistently fall short on your drives or feel exhausted at the end of 18 holes? Do you carry the disappointment of a missed putt over into the next hole? If you are plagued with problems like these then it is time to give your golf game a boost. Change your golf game for the better by focusing on the following five
For people who would like to do more gardening but live in a short growing season area, a hobby greenhouse is the answer. A hobby greenhouse is not large enough to produce vegetables or flowers on a commercial basis. It will, however, give you a place for a tomato plant or two and some fresh greens even if you live in the northern regions. Greenhouse enthusiasts even have their own association, called the Hobby Greenhouse Association, which publishes a
Today many marriages are ending up in a divorce due to infidelity. It’s difficult to save a marriage when you discover that your spouse had been cheating, but a marriage can be saved if you can forgive them It is easier said than done but can certainly be done if you are committed towards saving your marriage. Infidelity can create serious doubts about ever being able to love your cheating spouse again. The frustration and anger you feel can
Ending a relationship can be really difficult and you don’t want it to be any more upsetting than necessary. If you are considering ending a relationship you might be contemplating the best way to do it, but is there really a right way? Ideally it would be good to end a relationship on good terms and without too much drama and pain. Unfortunately the ideal ending to a relationship doesn’t happen very often, but instead relationships often end in
Audiences Are Your Friend For the rank amateur to the ignorant professional, audiences create the same effect no matter how small they are to a speaker. Fear and anxiety. From a single person to a crowd as big as the fans in the Super Bowl, speaking in front of a serious listening audience is the true test and baptism of fire. Despite this, audiences are predictable. Audiences listen to you because they want to learn something from the speaker.
THE MOST INTELLIGENT POODLE. The Poodle is commonly acknowledged to be the most wisely intelligent of all members of the canine race. There is a general belief that he is a fop, whose time is largely occupied in personal embellishment, and that he requires a great deal of individual attention in the matter of his toilet. It may be true that to keep him in exhibition order and perfect cleanliness his owner has need to devote more consideration to
Top Hacks for Weight Loss Looking to lose weight fast? Then unfortunately there is no substitute for simple exercise and healthy eating. While this is true though, it’s also true that you can make life a little easier for yourself with a few smart tricks to speed up the process and help you lose weight more efficiently. Read on and we’ll take a look at some of the best hacks out there for more rapidly melting away fat… Cut
What Not to do if You Want to Lose Weight Nearly everyone you speak to wants to lose weight. This is not to say that they are necessarily obese or seriously overweight – but just that most of us are less active than we should be and possibly overindulge on the sweeter things in life. But if so many people want to lose weight, why are so many of us still not in the shape that we would really
After the invitation to have a date with you, yes you could rejoice a bit but this must not take you for so long, you need to prepare for the day, the real day that you have been wishing for to arrive. Your preparation matters most. When you do not know what exactly to do, let us lend you our guides. These are the tips that would surely let you walk the right path for the date you have
Would you like to improve your time management? If you find yourself easily distracted, missing important deadlines, or showing up to important events late, improving your time management may be a good idea. Unfortunately, many individuals do not realize just how much trouble poor time management can cause them. When it comes to improving time management, many individuals are surprised with all of the options that they have. One of those options is using time management tools to your
Are you a person who finds it difficult to stay focused and to stay on task? Are you regularly late for important events or do you turn in projects or homework after the deadline? If you do, you may need to improve your time management. The good news is that there are a number of tips that can help you do so. A few of these tips are outlined below for your convenience. One of the first things that
Few things are more important to a golfer than a good golf bag. First off, golf bags come in many styles and a wide variety of colors. You can choose a bag for style, features or pick a color to match your mood. Some have legs that fold out when they are placed on the ground and stand upright so the golfer doesn't have to bend down and pick it up. That's a nice feature in golf bags,
Do you feel like your closet is too crowed? Chances are you have a hard time finding a particular item in it. Have you ever noticed all the empty space that isn’t used in a closet? Installing a closet organizer system can really help you access that open space and put it to good use. Each year, Americans spend more than $2 billion dollars on supplies and kits to organize their closets. There are so many custom closet organizer
Do you want to get your closet in shape? Are you tired of not being able to find anything in there? If you are stumped on how to do it, consider purchasing a closet organizer kit. These kits come with everything you need to get the project underway and completed effortlessly. You can do it yourself with some very basic tools that most of us have at home including a drill, screws, nails, a hammer, and a good level.
Do you remember the day you moved into your new home, very excited about the walk in closet and all of the space it offered? Has it become a messy location now with so much stuff in it that you can’t find where anything is? It is an unwritten rule that they more space we have, the more stuff we will accumulate to fill it! Is your walk in closet full of items you really use or has it
Everyone is busy. But considering what is at stake, making time for exercise needs to be a priority right now. Thirty minutes a day is not too much when you get right down to it. Cut one prime-time show out of your evening television-viewing schedule. Get up a half-hour earlier each morning. Use half of your lunch hour for a brisk walk. You can find time if you look hard enough for it. In fact, there are people who
Have you ever felt tired and stressed out from work and by the time you get home you see your three children running towards you asking you to play basketball with them? You refused and promised them that you will after you take you rest. Instead of disappointing your children, why not say, "yes" after all? You will be surprised by the amount of energy you will have after that 30-minute activity. Did you know that by exercising at
Here are 10 tips for women to stay fit and healthy: 1. Staying fit and healthy starts with a balanced diet. Know and monitor the right weight for your age. Consult your doctor to learn what food you should avoid and follow your eating discipline routines. If you are trying to lose some weight, foods with high calories should be omitted from your meals. Food with high fiber and low fat should be included a priority in your grocery