‘Tis The Season For Volume – Free PLR Article

Word Count: 392 Summary: Do you know how many turkeys are eaten during the holiday season? Below are a few interesting facts regarding the volume of turkeys eaten, cards sent, and much more. Christmas Cards Do you enjoy receiving cards in the mail? How many do you think you get each season? There are roughly 1.9 billion Christmas cards sent in the United States every year to friends, family members, and acquaintances, making Christmas the #1 card sending occurrence, followed by Valentine’s Day. … Keywords: holiday celebrations, Christmas, Kwanzaa, Hanukkah, Chrismukkah Article Body: Do you know how many turkeys are eaten during the holiday season? Below are a few interesting facts regarding the volume of turkeys eaten, cards sent, and …

The Best Foods on the Planet for a Lean Body

Word Count: 1472 Summary: In most of my newsletters, I like to provide a healthy snack or meal recipe that not only is delicious, but also helps to get you closer to that hard-body appearance that everyone is looking for. In this article, I’d like to give you healthy food ideas in a different way. These are some of the healthiest foods on the planet for a lean body. Keywords: build muscle, fat loss, nutrition, fat, carbs, protein, lose weight, weight loss Article Body: In most of my newsletters, I like to provide a healthy snack or meal recipe that not only is delicious, but also helps to get you closer to that hard-body appearance that everyone is looking for. …

Nutrition, Diet And Exercise

Word Count: 1192 Summary: Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller percentage of people who get it right and remain fit and healthy. But those that do, make a conscious effort at it with diet and exercise. Well done if you are in that category! Part of the probl… Keywords: diet,nutrition,nutrition tips,diet,weight loss,lose weight Article Body: Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your …

Tips For Healthy Holiday Eating

When the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 – 10 pounds are common between Halloween and Christmas. To make the holidays easier, these tips will help you with healthy eating through the season and not gaining weight. Most traditional foods can be made low fat. Turkey is very lean without the skin, and gravy can be made without any fat. Potatoes that are served without butter can be very healthy. The beloved pumpkin pie is nutritious, although it can be made into a fatty dessert with the adding of whipped cream. Even though the holidays are in, don’t forget about the exercise. Keeping weight off during the holiday season is …