The Pros and Cons of the Paleo Diet

The paleo diet is an awesome diet that has thousands of fans all over the world. Books on this subject have become bestsellers. People have lost weight, reduced allergies, gained control of their health issues like diabetes, cholesterol, etc. and much more with the paleo diet. In fact, it is considered one of the best diets around. However, no diet is perfect and the paleo diet is no different. It has its pros and cons which this article will discuss. You will have to decide for yourself if the pros outweigh the cons. Thousands of people decided that it did and adopted this diet. First, you will need to understand the paleo diet. It is a diet that is more …

7 Diet Secrets of the Stars

Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public figures that they are, they cannot afford to slack off when it comes to taking care of their physical appearances. Their livelihood largely depends on how they look. Aside from the clothes, the hair and the makeup, celebrities have to take good care of their bodies. So it is no surprise that these stars have their own secrets when it comes to staying fit and gorgeous. Their health …

‘Tis The Season For Volume – Free PLR Article

Word Count: 392 Summary: Do you know how many turkeys are eaten during the holiday season? Below are a few interesting facts regarding the volume of turkeys eaten, cards sent, and much more. Christmas Cards Do you enjoy receiving cards in the mail? How many do you think you get each season? There are roughly 1.9 billion Christmas cards sent in the United States every year to friends, family members, and acquaintances, making Christmas the #1 card sending occurrence, followed by Valentine’s Day. … Keywords: holiday celebrations, Christmas, Kwanzaa, Hanukkah, Chrismukkah Article Body: Do you know how many turkeys are eaten during the holiday season? Below are a few interesting facts regarding the volume of turkeys eaten, cards sent, and …

The Best Foods on the Planet for a Lean Body

Word Count: 1472 Summary: In most of my newsletters, I like to provide a healthy snack or meal recipe that not only is delicious, but also helps to get you closer to that hard-body appearance that everyone is looking for. In this article, I’d like to give you healthy food ideas in a different way. These are some of the healthiest foods on the planet for a lean body. Keywords: build muscle, fat loss, nutrition, fat, carbs, protein, lose weight, weight loss Article Body: In most of my newsletters, I like to provide a healthy snack or meal recipe that not only is delicious, but also helps to get you closer to that hard-body appearance that everyone is looking for. …

Nutrition, Diet And Exercise

Word Count: 1192 Summary: Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller percentage of people who get it right and remain fit and healthy. But those that do, make a conscious effort at it with diet and exercise. Well done if you are in that category! Part of the probl… Keywords: diet,nutrition,nutrition tips,diet,weight loss,lose weight Article Body: Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your …