4 Things Cause Sciatica… What’s Causing Your Pain?

If you’re reading this article, it’s a good bet that you have a radiating pain running down the back of your leg that just won’t go away. If what I’m about to tell you sounds familiar, don’t worry, help is on the way. I guarantee you that what you are about to read will likely be far different than what you have read or heard anywhere else! First, let me tell you why today’s traditional treatment methods for sciatic nerve pain just flat out miss the boat. The medical community is so conditioned and focused on treating only the symptoms and trying to get in as many patients a day as possible, that many people are misdiagnosed and/or mistreated. In …

3 Ways To Life Happy And Healthy With Irritable Bowel Syndrome

Let me ask you something. What do Tyra Banks, Camille Grammer and Cybil Sheppard all have in common? They all suffer from irritable bowel syndrome – along with about 20% of the rest of the population, according to recent studies. I’m the IBS Diva. And I say having irritable bowel syndrome doesn’t have to be a death sentence. There are ways not only to cope but to thrive and live a happy, healthy life. Yes, I know, it can be a bit embarrassing at times – always searching for the nearest bathroom whenever you go out, getting up in the middle of movies and only eating certain foods. The IBS Diva doesn’t let that get in the way of her …

Routines for Successful People

A lot of people, in particular, those who have suffered setbacks and are in a slump, have a difficult time finding a routine and sticking with it. Depression can be a very difficult thing to battle, but when you are able to have a routine to look forward to, even depression can become manageable to some extent. The trick is in setting up a routine that will help you to get out of your slump and into mindset that will provide you with the mental capacity that you need to focus on your future and begin to make the positive changes that you need to make in order to become successful. Although it may seem impossible, routine is one of …