Holiday Stress Cure

Word Count: 234 Summary: The ultimate stress reliever is free and probably already in your house or a phone call away! Keywords: holiday stress,sex,christmas,stress,stress relief,stress busters,lisa angelettie,girlshrink Article Body: I don’t know if it’s because I’m getting older or this world is getting more and more materialistic – but Christmas is really becoming an overwhelming holiday for many people, especially women – and not just mothers. Everyone has this idealistic fantasy of what a good holiday celebration should consist of: Good food. Presents. Family. Gatherings. Decorations. Christmas lights. Concerts. School plays. The list goes on and on. Everyone is under some sort of pressure to perform – and if you aren’t – then you are under some sort of pressure …

How to cope with stress and increase your natural energy

Word Count: 400 Summary: About a quarter of all people who visit their doctor or medical health practitioner complain about feeling tired, run down or exhausted. Often an underlying health issue is the cause and their body is using all of its available energy to combat the disease process which is the cause of the health issue. However, what if you are in general good health and still suffer from a lack of energy? What steps can you take to improve your energy safely and naturally? Keywords: stress,anxiety,exhaustion,fatigue,tired Article Body: About a quarter of all people who visit their doctor or medical health practitioner complain about feeling tired, run down or exhausted. Often an underlying health issue is the cause …

How To Combat Stress

Word Count: 578 Summary: This article shows how to keep stress under control the natural way. Keywords: stress,tension,relaxation Article Body: Tips To Ease Tension We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us – it feels like an endless circle where getting ahead at the office can leave us with so little energy for home that home turns into battlefield that leaves us with no energy for work. Is mere survival all you can ask of a hassle-filled world ? No. Stress, in fact is not only something you can beat, but a force you can turn into an advantage. …

How Stress Increases Productivity?

Word Count: 462 Summary: Stress is an unavoidable consequence of life. As Hans Selye (who coined the term as it is currently used) noted, “Without stress, there would be no life”. However, just as distress can cause disease, it seems plausible that there are good stresses that promote wellness. Stress is not always necessarily harmful. Winning a race or election can be just stressful as losing, or more so, but may trigger very different biological responses. Stress Increases Productivity Increa… Keywords: stress,stress ball,tension,stress management,heart attack,Body,heart,palpitation,blood pressure,bloo Article Body: Stress is an unavoidable consequence of life. As Hans Selye (who coined the term as it is currently used) noted, “Without stress, there would be no life”. However, just as distress can …

Exciting Stress Relieving Activities

Working requires long hours of concentration and complete dedication. You may feel compelled to finish work to achieve the deadline, meet client satisfaction, or attain quota. All these factors can be very stressful but they are inevitable since they motive people to strive harder. Even at home stress is present. Your child may be failing in her studies, or you are getting late with your rent or bills. These can be stressful even to think about. If you cannot prioritize what is important, you may feel stress every single day. Sometimes, you have no choice but to remove yourself from a stressful situation and just break away from everything. Hobbies You Enjoy The Most Hobbies and pastimes are very good …