Stress in Relationships and Healthy Self

Stress makes it difficult for anyone to manage through the day, let alone work toward developing the healthy self and healthy relationships. This is why we are encouraged to reduce stress as much as possible by eliminating some of our stressors. Stressors are the cause of emotional stress that builds up from bills, raising children, in marriages, and so on. Of course, we cannot reduce all stressors, but we can minimize some to make our life livable. We have the inner strength and many resources to complete the task of reducing stress. The stress we cannot reduce, thus we must learn to thrive on it rather than allow it to get us down. Some of the best ways to reduce …

Holiday Stress Cure

Word Count: 234 Summary: The ultimate stress reliever is free and probably already in your house or a phone call away! Keywords: holiday stress,sex,christmas,stress,stress relief,stress busters,lisa angelettie,girlshrink Article Body: I don’t know if it’s because I’m getting older or this world is getting more and more materialistic – but Christmas is really becoming an overwhelming holiday for many people, especially women – and not just mothers. Everyone has this idealistic fantasy of what a good holiday celebration should consist of: Good food. Presents. Family. Gatherings. Decorations. Christmas lights. Concerts. School plays. The list goes on and on. Everyone is under some sort of pressure to perform – and if you aren’t – then you are under some sort of pressure …

Have One Week, Will Relax: Your 7 days program to Stress management

Word Count: 723 Summary: There are several ways to manage stress, and eventually remove it out of your life one of these days. Keywords: self-improvement, purpose, value, need, passion, stress, stress-free Article Body: They say there’s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your sanity. Just thinking about it can drive anyone off the edge. And they say that the proactive ones are already living off the edge. As one stressed-out person to another, …

Growing up is fun but really stressful, by an adolescent.

Word Count: 890 Summary: This article sums up the stress factor introduced in the lives of adolescents in their college life. In addition, it also takes in account their person lives and, love and relationship. Keywords: Adolescent stress Article Body: College is one of the most important phases in any person’s life. There are some who enjoy these days by going to parties and watching movies and simply enjoy themselves, there are others who have to work and provide for to a family at the same time. This period, like any other period, in a person’s life goes through in phases and with each phase comes an increasing level of stress. Some stress is good and is necessary, it is …

Good Stress And Bad Stress

Word Count: 441 Summary: The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) are modified to meet the perceived danger. Trembling Pounding Heart With trembling and a pounding heart, we can find it difficult to execute precise, controlled skills. And the intensity of our focus on survival interferes with our ability to make fine … Keywords: stress,stress ball,tension,stress management,heart attack,Body,heart,palpitation,blood pressure,bloo Article Body: The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive …