Low Carbohydrate Diets

Word Count: 1114 Summary: You hear a lot about Low Carbohydrate Diets. They seem to be the rage. But, are they all they’re cracked up to be? Learn more. Keywords: diet, low carbohydrate, low carbohydrate diet, glycemic index, weight loss, weight loss program Article Body: Copyright 2006 Donovan Baldwin Any diet program is going to have its fans and its detractors. Also, many diet plans may have good points and bad points, and the low carbohydrate diet is no exception. WHAT IS A LOW CARBOHYDRATE DIET? First of all, you are going to hear a lot of things called “low carbohydrate”, the most famous of which is the Atkins diet. Other programs which do not claim to be low carb, …

7 Easy Steps To Weight Loss

Is one of your New Year’s resolutions to lose weight? To finally start to feel good about yourself and look good? You aren’t alone, as millions of Americans are looking for that ‘perfect weight loss program’. Here are a 7 steps you can start today and see results very quickly. No fads, just facts maam :o) Current statistics reveal that 75% of Americans are overweight and 40% are obese. For those who desire to lose weight and obtain optimal health, sometimes it can be overwhelming trying to figure out where to start. From the Atkins Diet to the South Beach Diet; from the low fat to low carb diets, there are numerous weight-loss plans to choose from. In addition, given …

A Pill-A-Day Approach to Weight Loss

Word Count: 544 Summary: Weight loss pills are demanded from all over for its power to reduce weight fast. There are two types of these pills, but these types of weight loss pills are effective depending on the user itself. By having a healthy weight loss diet program, one can lose weight even without the use of such weight loss pills. Keywords: diet, weight loss pills Article Body: Being slim or thin does not make one healthy. But of course, being overweight or obese is not healthy either. For those who have trouble losing the excess pounds, the use of weight loss pills is the preferred and convenient option. The said pills are supposed to help a person lose weight …

Nutrition, Diet And Exercise

Word Count: 1192 Summary: Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller percentage of people who get it right and remain fit and healthy. But those that do, make a conscious effort at it with diet and exercise. Well done if you are in that category! Part of the probl… Keywords: diet,nutrition,nutrition tips,diet,weight loss,lose weight Article Body: Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your …

Low Carbohydrate Diets

Word Count: 1114 Summary: You hear a lot about Low Carbohydrate Diets. They seem to be the rage. But, are they all they’re cracked up to be? Learn more. Keywords: diet, low carbohydrate, low carbohydrate diet, glycemic index, weight loss, weight loss program Article Body: Copyright 2006 Donovan Baldwin Any diet program is going to have its fans and its detractors. Also, many diet plans may have good points and bad points, and the low carbohydrate diet is no exception. WHAT IS A LOW CARBOHYDRATE DIET? First of all, you are going to hear a lot of things called “low carbohydrate”, the most famous of which is the Atkins diet. Other programs which do not claim to be low carb, …