Cooking with Oils

Cooking with Oils
Everyone knows the foods to eat that improve health, although how we cook the food can be just as important. With there being so many oils and butter products claiming to be the best, it can be quite difficult to know which ones to use and which ones to avoid. 1. Canola oil Canola oil is a popular oil, with many physicians claiming that it has the ability to lower the risk of heart disease. The oil is low

Healthy Aging Starting in your Home

Healthy Aging Starting in your Home
We can all appreciate the term, aging gracefully. Do we know exactly what this means? When we think of growing older, it is always affiliated with pain and discomfort. We read about ways to improve our inner mind and body but the focus should also be about our environment. By taking care of our surroundings of where you reside, can lead us to a healthy and happy years to come. It is said that home is where the heart

3 Benefits Of Home Tanning Beds

3 Benefits Of Home Tanning Beds
Word Count: 759 Summary: Some people love the idea of owning tanning beds. A bed in your home will allow you to tan whenever you want, day or night. You won’t have to drive across town or rush to get to the salon before they close. Although they can be expensive, if you tan regularly, the investment may be well worth the money in the long run. 3 Things to Look for in Tanning Beds The Style of the

Cooking with Oils

Cooking with Oils
Everyone knows the foods to eat that improve health, although how we cook the food can be just as important. With there being so many oils and butter products claiming to be the best, it can be quite difficult to know which ones to use and which ones to avoid. 1. Canola oil Canola oil is a popular oil, with many physicians claiming that it has the ability to lower the risk of heart disease. The oil is low

Foods and Supplements that Control Cellulite

Foods and Supplements that Control Cellulite
Word Count: 738 Summary: Strong skin and muscles are the best preventive measures for runaway fat. Keeping the cell body firm and intact would mean keeping control over fatty deposits. Certain foods known for their cell-building properties can help control cellulite. Keywords: cellulite diet, anti-cellulite food, food that cause cellulite,cellulite supplement, cellulite managing supplement, cellulite diet exercise Article Body: Copyright 2006 Mary Desaulniers What creates the cottage cheese effect of cellulite? Simply put, cellulite is caused by loose or

Fishing for Better Health: The Benefits of Fish and Other Food Sources High in Omega 3 Fatty Acids

Fishing for Better Health: The Benefits of Fish and Other Food Sources High in Omega 3 Fatty Acids
Word Count: 1384 Summary: It may surprise you to know that fishing is not only a favorite pastime for countless men, women, and children. The fishing pole may very well be the best weapon yet in the fight against stroke! This article offers convincing proof –- scientific evidence, and documented data –- as to the benefits of omega 3 fatty acids. It is thorough and complete, expounding on the best type sources, quotes from health professionals, and results from

Do We Know What to Eat and What Not to Eat?

Do We Know What to Eat and What Not to Eat?
Word Count: 1163 Summary: Nutrition affects not only the condition of our bodies, but also, and perhaps more importantly, our minds. Keywords: health,nutrition,long life,healthier,aging,energy,happiness,immune system,vitamins,lose weight Article Body: Nutrition affects not only the condition of our bodies, but also, and perhaps more importantly, our minds. The food we eat keeps our bodies in good shape and working efficiently. It provides energy, strengthens our immune system and improves our minds. Although many people shun fat and meat, it has been

Delicious Ways to Reduce Cholesterol With Out Drugs

Delicious Ways to Reduce Cholesterol With Out Drugs
Word Count: 877 Summary: Those of us with unfavorable cholesterol scores are constantly bombarded with the importance of controlling LDL-HDL levels. Unfortunately, many of the drugs prescribed for cholesterol reduction can have serious side effects such as fatigue, muscle cramps, brain fog, etc. Trying a natural adjustment to your diet may be a better and less risky way to tame the cholesterol beast. Keywords: gripe water, colic, infant colic, infant gas, baby, gas, relief, remedy, colic formula, colic calm,

7 Reasons Why You Should Be Using Coconut Oil

7 Reasons Why You Should Be Using Coconut Oil
Word Count: 974 Summary: It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils. 1. Coconut oil doesn't turn to fat in your body. Unlike many other common oils, like soy (vegetable)

The Power of Antioxidants Times Three

The Power of Antioxidants Times Three
Word Count: 1934 Summary: Antioxidants play a key role in cleaning up the destruction caused by free radicals. They clean house before free radicals get a chance to harm the body. When navigating through the myriad of choices in determining which product to choose in today's antioxidant saturated market, it is important to consider the following criteria: quality of product; quantity and source of ingredient; reputation of manufacturing company; and cost. Keywords: : antioxidants, xango, Tahitian noni, fruta vida,

The Best Foods on the Planet for a Lean Body

The Best Foods on the Planet for a Lean Body
Word Count: 1472 Summary: In most of my newsletters, I like to provide a healthy snack or meal recipe that not only is delicious, but also helps to get you closer to that hard-body appearance that everyone is looking for. In this article, I'd like to give you healthy food ideas in a different way. These are some of the healthiest foods on the planet for a lean body. Keywords: build muscle, fat loss, nutrition, fat, carbs, protein, lose

Nutrition: The Super Foods That Keep You Healthy

Nutrition: The Super Foods That Keep You Healthy
Word Count: 1199 Summary: Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts, beans and legumes, this power-packed nutritional inventory will take you into the best years of your life and beyond. Fruits

Nutrition, Diet And Exercise

Nutrition, Diet And Exercise
Word Count: 1192 Summary: Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller percentage of people who get it right and remain fit and healthy. But those that do, make a conscious effort at it with diet and

Keep Fit With Essential Fatty Acids

Keep Fit With Essential Fatty Acids
Word Count: 686 Summary: Fat is a concentrated source of energy. This source of energy is very useful during aerobic exercise. The longer the exercise, the higher the fat contribution for providing energy. Fat is particularly used in large quantities in the brain and nervous system. There are two types of fat: saturated and unsaturated. Unsaturated fats are commonly referred to as "good" fats, and should make up the greatest percentage of your fat intake. Keywords: essential fatty acids,

How Much Protein Should You Eat?

How Much Protein Should You Eat?
Word Count: 1017 Summary: Don’t sacrifice your carbohydrates for a high protein diet, and think twice before “bulking up” those biceps with protein to look better at the gym. Your daily diet shouldn’t contain more than 30% protein ideally, because an excess of it will do you more harm than good. So says Gail Butterfield, Ph.D., director of Nutrition Studies at the Palo Alto Veterans Administration Medical Center. Dr. Butterfield says that excess protein in your diet may have

Mineral Cosmetics – The Right Makeup Choice

Mineral Cosmetics – The Right Makeup Choice
Are you wearing chemical cosmetics but do not want to wear it any more. Do you feel the need of an alternative make up item, which can replace that synthetic and chemical makeup? If yes, then mineral cosmetics are an alternative for you. No matter in which age group you are, either you are in your teens or grown up adult or an old aged person. The natural mineral cosmetics are useful to all. These cause no side effects.

7 Tips To Improve Your Golf

7 Tips To Improve Your Golf
It's when you start to play golf that you learn fastest. If you have bad golfing habits today, you probably learned them when you first took up golf. But the good news is that anyone can break bad habits and learn good ones. Here are a couple of tips to help you on your way to playing better golf. 1. Your aim is vitally important. If you can't send the ball in the right direction you will never get

How to Leverage Authority Sites to increase leads sales and conversions

How to Leverage Authority Sites to increase leads sales and conversions
Imagine being able to leverage a brand and trusted source like CNN or BBC and having YOUR “call to action” right there. That'll be really amazing.. But first let me ask you, are you facing problem writing high quality (viral) content that gets shares? Or driving traffic to your content....or convert that content into exploding your list and sales? Authority Overlay Authority Overlay is a unique technology that allows anyone ( not just website owners - Wordpress or not)

Learn How To Drive Hordes of Viral Traffic With A Few Clicks and this 100 Editable Motivation Based Quote Posters

Learn How To Drive Hordes of Viral Traffic With A Few Clicks and this 100 Editable Motivation Based Quote Posters
“Motivation” has become a kind of a buzz word lately. But motivation is a real force, and it can be harnessed. It's an urge to do your work, so that you can feel better about yourself and your job. Some people have learned to tap into their own motivation, to tune it, to turn it on like a light-switch, and they lead happier and more fulfilling lives. Why does this matter to you and your business? What if I

Eliminating the Source: What Causes Autism

Eliminating the Source: What Causes Autism
Many parents hope that in finding a source of autism, this disorder can be cured or prevented. Unfortunately, scientists have yet to find one single reason why children develop autism. It is possible that someday autism will be linked to a specific gene abnormality, but the more likely source is not one thing, but a number of factors in a child's world. Autism cannot be prevented or cured, so the best we can do to help autistic children and