5 Tips to Finally Get Rid of Cellulite

5 Tips to Finally Get Rid of Cellulite
Word Count: 450 Summary: Lynn VanDyke provides the top 5 ways to reduce cellulite! Keywords: Cellulite, Lynn VanDyke, Strength Training, Cardio, Nutrition, 5 Tips to Fat Loss, Dimply Thighs, Article Body: Copyright 2006 Lynn VanDyke Doesn’t it seem as though summer is coming a bit quicker this year? Each day brings us one step closer to busting out the bathing suits and baring our bodies. This is the time of year when many people, women in particular, start scrutinizing

The Aspects of Aging and Staying Healthy

The Aspects of Aging and Staying Healthy
Money is the root of evil, and as we age, our money becomes less and less. You still need to keep in mind that you have to stay healthy. Staying healthy is the key to a long and better life. The older we get the more we think we know what is going on when we’re sick and not feeling well. It is very important to know when it is time to make that visit to your doctor’s office.

A Golf Exercise Program Will Leave Your Playing Partners In Envy

A Golf Exercise Program Will Leave Your Playing Partners In Envy
It's no secret that a golf exercise program can put you heads and tails above your playing partners and competitors. Why do you think all the Pro's are doing it? Golf is no longer just the leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your body's strength plays a crucial part in how well you play the game. FACT: A stronger body plays better golf. Most strength-building

Lose Body Fat and Sculpt Lean Muscle with this Brief and Effective Workout

Lose Body Fat and Sculpt Lean Muscle with this Brief and Effective Workout
Warning: this style of workout is WAY different than anything you've ever tried before and may result in a dramatically leaner, stronger body so that your friends no longer recognize you in a matter of weeks! Alright, I exaggerated about your friends recognizing you, but this workout is still great for busy people that always use the excuse that they don't have time to go to the gym, or even for the normal gym rat to try out for

School based after-school programs

School based after-school programs
In an effort to keep children motivated and safe, the U.S. Government sets aside a good amount of fund for financing after school programs every year. A report by the U.S. Department of Education and Justice points out that after school programs are very effective and is in the interests of the society as a whole. Interestingly, it was found that Americans liked providing school-based after school-programs in their community. Other than safety, boredom and loneliness, the poor performance

How to Get an endless supply of fresh customers on full autopilot with MightyMemes

How to Get an endless supply of fresh customers on full autopilot with MightyMemes
How to Get an endless supply of fresh customers on full autopilot with MightyMemes What’s the single most important thing about social media that has made it an absolute necessity for running a successful business today? It's viral marketing! Viral Marketing is the world’s most powerful marketing system! You can trigger a domino effect and through one visit to and his friends and their friends you can reach the entire world. Nothing beats memes in viralness . Speed up

If you want to get back with your ex, here’s how! Secrets To Get Your Ex Back

If you want to get back with your ex, here’s how! Secrets To Get Your Ex Back
Have you broken up with someone because of a misunderstanding, an argument, or over something that really shouldn't have caused a break up? Cause if you are then I can understand wanting to fix your relationship even if you had gotten pretty upset with them. There are a few methods you can take first is the active version and after the passive version. Now to take the active approach and if your ex is willing to talk then this

Busting the Autism Stereotypes

Busting the Autism Stereotypes
As with anyone with a physical or mental disorder, autistic people deal with a wide range of reactions from others, from full support to uncaring ignorance. Unfortunately, even those who support autistic family members, co-workers, and friends may not understand autism very well. This leads to stereotypes, which can result in hatred, embarrassment, or other unhappy situations. By becoming educated about autism, you can help others in your community cope with this disorder. It is most important to note

Having a Christmas Party? Why You Should Decorate Your Home

Having a Christmas Party?  Why You Should Decorate Your Home
Having a Christmas Party? Why You Should Decorate Your Home Have you recently made the decision to host a Christmas party this year or even next? If so, it is likely that you have your party all planned out or, at least, you should be looking to develop a plan soon. Regardless of whether you have already started planning your Christmas party yet, have you thought about decorations? Christmas decorations are an important party of the holiday season, but

Attraction and Love

Attraction and Love
Attraction is a chemical occurrence that happens in the brain to stimulus. Attraction is associated with our sights and the effect it creates in the brain as a result. If we are attracted to a love interest that first attraction we feel; releases a chemical called Phenyl Ethylamine or PEA. This is our brains natural amphetamine. It gives us a high or rush like the drug amphetamine. PEA is the chemical that drives us to have more energy both

A Love Soul Mate

A Love Soul Mate
The truth is there are all types of soul mates one can have in a life time. Soul mates are someone we still have unfinished Karma with from a previous lifetime that we are here to complete it with. It can be a teacher, a parent, a child and even an enemy. But there are also those special soul mates where there is a love connection. When two soul mates find each other and reconnect “in love” there is

The Chemistry of Love

The Chemistry of Love
The word “chemistry” in relation to love is used because of the chemical reactions that love sets off in our brains. When we first lay eyes on someone that we are attracted to; we do so because of the physical attraction that makes us look at them. If we feel more than just a recognition of the physical to that person then the brain releases chemicals to signal to us that this may be more. The brain distinguishes the

Love and The Brains First Three Stages

Love and The Brains First Three Stages
When two people fall in love there is a chemical reaction that happens in their brains. It is our limbic system and brain's response in relation to the stimulation that being “ in love” generates. This is what is referred to as the phenomenon called “chemistry” between two people when they fall in love. The idea of falling in love and chemistry is actually a biochemical process started in the brain ; that two people feel when they fall

The Importance of Personal Time Management

The Importance of Personal Time Management
Are you an individual who knows how to make good use of your time? If you are not, you may want to learn ways to make improvements. This is because time management can have a negative impact on your personal life. Unfortunately, many individuals only believe that poor time management hurts those in the workplace, but this isn’t the case. In fact, there are a number of ways that your personal life can suffer from poor time management. If

After school activities for the overweight

After school activities for the overweight
  Research and studies show that our children are growing fater by the day. Many families all over America are struggling to keep the weight of their children within reasonable limits. As a parent, I know that it's. nearly impossible for me to look into the tear-filled eyes of my son and. refuse food. What's the alternative? Studies show that the number one reason for. obesity in children is not junk food and colas. It's actually TV. Children tend

Busting the Autism Stereotypes

Busting the Autism Stereotypes
As with anyone with a physical or mental disorder, autistic people deal with a wide range of reactions from others, from full support to uncaring ignorance. Unfortunately, even those who support autistic family members, co-workers, and friends may not understand autism very well. This leads to stereotypes, which can result in hatred, embarrassment, or other unhappy situations. By becoming educated about autism, you can help others in your community cope with this disorder. It is most important to note

Working Out for Extreme Fitness

Working Out for Extreme Fitness
Many people think about building muscles as abandoning life outside the gym and devoting hours in the gym like a monk in a monastery. Perhaps the only way to chisel the body into a hot muscular physique is by toiling hour by hour over the rusty iron day in, day out and year in, year out. This need not be so. Although hard work is truly required, extreme fitness demands one to be a slave of the iron weights.

Muscle Fiction

Muscle Fiction
If you'v been training, here's a short list of bodybuilding fiction. 1. 12 Rep rule Most weight training program include this much repetitions for gaining muscle. The truth is this approach places the muscles with not enough tension for effective muscle gain. High tension e.g. heavy weights provides muscle growth in which the muscle grows much larger, leading to the maximum gains in strength. Having longer tension time boosts the muscle size by generating the structures around the muscle

7 Tips for Fitness Women

7 Tips for Fitness Women
Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how to become an effective fitness woman: 1. Get a program that will best suit you. Every fitness woman is different. You may have surgical history where a program may not be suited for you. Always consult a qualified trainer to make sure that the fitness program will not hurt you. If the

10 Things You Should Know About Stretching

10 Things You Should Know About Stretching
Before fitness training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. There are also a number of precautionary measures and tips to serve as guidelines when doing fitness exercises. Here are some of them. 1. To increase your flexibility and to avoid injuries, stretch before and after workout. Almost everyone knows that stretching before workout prevents injuries during the exercises, but only few people know that