Apples – Crunch Your Way to Healthy Nutrition

Apples – Crunch Your Way to Healthy Nutrition
Word Count: 1065 Summary: Apples are high in fiber, vitamins, minerals, and antioxidants. They're fat-free, cholesterol-free, and low in sodium. In short, eating apples is a smart part of a healthy lifestyle. Keywords: apples,nutrition,health,healthy, Article Body: There's no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You probably first experienced its delightful flavor as a baby, when applesauce introduced you to real food. And now, whether it's a Granny

The Power of Antioxidants Times Three

The Power of Antioxidants Times Three
Word Count: 1934 Summary: Antioxidants play a key role in cleaning up the destruction caused by free radicals. They clean house before free radicals get a chance to harm the body. When navigating through the myriad of choices in determining which product to choose in today's antioxidant saturated market, it is important to consider the following criteria: quality of product; quantity and source of ingredient; reputation of manufacturing company; and cost. Keywords: : antioxidants, xango, Tahitian noni, fruta vida,

The Importance Of Fruit And Vegetable Juices In Nutrition

The Importance Of Fruit And Vegetable Juices In Nutrition
Word Count: 776 Summary: A man’s health is a very important aspect of his life. To say that “health is wealth” is not only to utter an old, used up mantra, but to mean that for most human beings, staying fit and healthy is parallel to being wealthy, for a person’s everyday life is influenced mainly by the state of his mind and body, especially by the presence and absence of certain diseases. Many people go through various efforts

Keep Fit With Essential Fatty Acids

Keep Fit With Essential Fatty Acids
Word Count: 686 Summary: Fat is a concentrated source of energy. This source of energy is very useful during aerobic exercise. The longer the exercise, the higher the fat contribution for providing energy. Fat is particularly used in large quantities in the brain and nervous system. There are two types of fat: saturated and unsaturated. Unsaturated fats are commonly referred to as "good" fats, and should make up the greatest percentage of your fat intake. Keywords: essential fatty acids,

Look Younger Now

Look Younger Now
Each of us yearns to maintain our youthful appearance, energy and good health free from disease and sickness. We look for help from the "discoveries of science" and "breakthrough drugs" or "elixirs" full of promise. While we have made significant progress in our understanding of the human body and of life, still we find that the vital health and youthfulness we're looking for is somewhat elusive. What we scientists have ultimately come to recognize is that the "Fountain of

Eliminating the Source: What Causes Autism

Eliminating the Source: What Causes Autism
Many parents hope that in finding a source of autism, this disorder can be cured or prevented. Unfortunately, scientists have yet to find one single reason why children develop autism. It is possible that someday autism will be linked to a specific gene abnormality, but the more likely source is not one thing, but a number of factors in a child's world. Autism cannot be prevented or cured, so the best we can do to help autistic children and

The Characteristics of Being “In Love”

The Characteristics of Being “In Love”
When someone falls “in love” it's a process that's based on various stages. Psychologists and scientists attribute the ability of falling in love to our “limbic systems” and “limbic resonance”. It is the limbic system that enables two people to have what is referred to as mutual chemistry when they are “in love”. Limbic resonance enables one person to tune into another's state of emotions and feel what they are feeling. When two people are in love; their Limbic

Eliminating the Source: What Causes Autism

Eliminating the Source: What Causes Autism
Many parents hope that in finding a source of autism, this disorder can be cured or prevented. Unfortunately, scientists have yet to find one single reason why children develop autism. It is possible that someday autism will be linked to a specific gene abnormality, but the more likely source is not one thing, but a number of factors in a child's world. Autism cannot be prevented or cured, so the best we can do to help autistic children and

Shooting Stars

Shooting Stars
If you are a serious astronomy fanatic like a lot of us are, you can probably remember that one event in childhood that started you along this exciting hobby. It might have been that first time you looked through a telescope. But for many of us, it was that first time we saw a rain of fire from the sky that we eventually came to know as a meteoroid shower. At the time when you see the first one,

Radio Astronomy

Radio Astronomy
For most of us, the idea of astronomy is something we directly connect to “stargazing”, telescopes and seeing magnificent displays in the heavens. And to be sure, that is the exciting area of astronomy that accounts for it’s huge popularity. So to the uninitiated, the idea of “radio astronomy” seems strange. There are two reasons for that. First is that humans are far more visual than audio oriented. And the second is that radio astronomy doesn’t really involve “listening”

Our Neighbors in Space

Our Neighbors in Space
We have a special feeling toward the other planets that circle our sun. Maybe it’s all the science fiction stories about visiting the moon, Mars and other planets. But we love to think about those planets that make up what we call “the solar system.” that do what our planet does but do it very differently indeed. The planets of our solar system have taken on personalities and mythical appeal in our literature and arts. It is easy to

Comets – Visitors From Beyond.

Comets – Visitors From Beyond.
The one thing we love the most in the world of astronomy is a good mystery. And if there was ever a mysterious and yet very powerful force of nature that we witness in the night skies, it is the coming of the mighty comet. The arrival of a comet within view of Earth is an event of international importance. Witness the huge media attention that the Haley or Hale-Bopp have had when they have come within view The

Asteroids

Asteroids
There is a lot of exciting stuff going on in the stars above us that make astronomy so much fun. The truth is the universe is a constantly changing, moving, some would say “living” thing because you just never know what you are going to see on any given night of stargazing. But of the many celestial phenomenons, there is probably none as exciting as that time you see your first asteroid on the move in the heavens. To

The Night Sky

The Night Sky
No matter how far along you are in your sophistication as an amateur astronomer, there is always one fundamental moment that we all go back to. That is that very first moment that we went out where you could really see the cosmos well and you took in the night sky. For city dwellers, this is a revelation as profound as if we discovered aliens living among us. Most of us have no idea the vast panorama of lights

IMPORTANCE OF FOOD ELEMENTS

IMPORTANCE OF FOOD ELEMENTS
The purposes of food are to promote growth, to supply force and heat, and to furnish material to repair the waste which is constantly taking place in the body. Every breath, every thought, every motion, wears out some portion of the delicate and wonderful house in which we live. Various vital processes remove these worn and useless particles; and to keep the body in health, their loss must be made good by constantly renewed supplies of material properly adapted

When America Proved that Anything is Possible

When America Proved that Anything is Possible
It was one of those moments in American history that the people who were able to watch it for the first time felt like they were in a science fiction movie. But with televisions cameras on every move, the nation and the world watched on July 20, 1969 as three American astronauts landed on the moon. The project had been in the works for years to be sure. You have to wonder with the phenomenal amount of work, expert

Reasons To Breast Feed

Reasons To Breast Feed
For many years, scientists have been playing out the ingredients that make breast milk the perfect food for babies. They've discovered to day over 200 close compounds to fight infection, help the immune system mature, aid in digestion, and support brain growth - nature made properties that science simply cannot copy. The important long term benefits of breast feeding include reduced risk of asthma, allergies, obesity, and some forms of childhood cancer. The more that scientists continue to learn,

THE CULTIVATION OF VEGETABLES.

THE CULTIVATION OF VEGETABLES.
Before taking up the garden vegetables individually, I shall outline the general practice of cultivation, which applies to all. The purposes of cultivation are three to get rid of weeds, and to stimulate growth by (1) letting air into the soil and freeing unavailable plant food, and (2) by conserving moisture. As to weeds, the gardener of any experience need not be told the importance of keeping his crops clean. He has learned from bitter and costly experience the

Does a Law on Human Attraction Exist?

Does a Law on Human Attraction Exist?
“Opposites attract” is a law of attraction, at least where electromagnetism is concerned. But are there laws about attraction between two people? “In a world that is full of strangers” as a line in a famous song of the 1980’s goes, is there a clear set of rules that allows two people to fall for each other? Is attraction a matter of chemistry? Maybe. According to scientists, the attraction between animals of the opposite sex is all about chemicals

Impossible is Just a Word

Impossible is Just a Word
Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn't fantasized about being the one who hits the game-winning homer? Who hasn't dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships? Often, we dream big dreams and have great aspirations. Unfortunately, our dreams remain just that – dreams. And our aspirations easily collect dust in our