Coping With Stress, Its Effects On Your Skin And Health, And Turning Back The Clock

Word Count: 454 Summary: Stress comes in many forms, workplace stress, family stress, grief over loss of a loved one, etc… Some can be avoided, but as we know, many cannot. Some people handle stress better than others, and some even thrive onit.Regardless, stress takes its toll. Stress has been proven to rid your body of many essential vitamins and minerals. Particularly vitamins C, E, and B. This leads to lethargy, lower focussed mental activities (clinically stress causes more erratic brain a… Keywords: Stress, tca peel, skin peel, skin care, acne cure, wrinkle, prayer, meditation Article Body: Stress comes in many forms, workplace stress, family stress, grief over loss of a loved one, etc… Some can be avoided, but as …

Beauty Foods: What You Eat Affects How You Look

Word Count: 576 Summary: We’ve all heard the old adage, “You are what you eat.” But what about the connection between your food and your face? Keywords: Beauty Foods: What You Eat Affects How You Look Article Body: We’ve all heard the old adage, “You are what you eat.” But what about the connection between your food and your face? Most articles about nutrition focus on the role of your diet in maintaining optimum internal health and warding off disease. For example, many articles talk about how the antioxidants found in fruits and vegetables can fight free radical damage to your immune cells, your organs and your DNA. Well guess what? The same phytochemicals, vitamins, nutrients and minerals that keep …