Exercise Your Way to Stress Reduction

Word Count: 473 Summary: It is easy to let stress take over your life. From career to family to health to money to any and everything in between, most people feel like there simply isn’t enough time in a day to get everything done Keywords: stress reduction Article Body: It is easy to let stress take over your life. From career to family to health to money to any and everything in between, most people feel like there simply isn’t enough time in a day to get everything done. Stress is bad enough in and of itself, but stress can also cause real physical and emotional harm if it is allowed to go unchecked. There are many drugs that are …

Exciting Stress Relieving Activities

Working requires long hours of concentration and complete dedication. You may feel compelled to finish work to achieve the deadline, meet client satisfaction, or attain quota. All these factors can be very stressful but they are inevitable since they motive people to strive harder. Even at home stress is present. Your child may be failing in her studies, or you are getting late with your rent or bills. These can be stressful even to think about. If you cannot prioritize what is important, you may feel stress every single day. Sometimes, you have no choice but to remove yourself from a stressful situation and just break away from everything. Hobbies You Enjoy The Most Hobbies and pastimes are very good …

Eliminate Stress and Anxiety From Your LIfe–Become Resilient!

Word Count: 461 Summary: Dr. Adrianne Ahern teaches you how to Snap Out of your emotional reactions to your life situations and become resilient! By breathing away negativity, you will quickly find your purpose in life and finally say goodbye to the unwanted visitors in your happy homes—stress, overwhelm, anxiety, depression, anger and feelings of unworthiness. Keywords: Stress, Anxiety, Depression, Anger, Overwhelm Article Body: “We cannot solve problems by using the same kind of thinking we used when we created them.” -Albert Einstein Each one of us has different levels of resiliency when it comes to dealing with our life situations. Do you need to learn some ways of becoming more resilient? Take this brief Stress Quiz and find out! …

Efficiency – Fight Stress On Your Desktops To Improve Work

Word Count: 374 Summary: Stress, the word brings so much in the minds of all people. Stress has become as common as the flying birds in the sky. Keywords: Article Body: Stress, the word brings so much in the minds of all people. Stress has become as common as the flying birds in the sky. It is very difficult to find a place where there are no birds, and similarly it is very difficult to find a person who is not stressed. This article tries to find out if screensavers with natural backgrounds can fight stress. Every thing causes stress. Every situation causes stress. Every thought causes stress. That is our life. How to fight this stress? Most of us …

Do You Know The Core Issues To Job Dissatisfaction?

Word Count: 617 Summary: Bitching and complaining more every day about your job? Don’t know what to do about it? Discover how to solve this internal conflict easily & permanently. Keywords: EFT, emotional freedom, free, hate your job, job dissatisfaction Article Body: With any dissatisfaction the first step is resolve the conflict between head and heart. Emotion is a guiding signal. When apathy, dissatisfaction and depression set in then it is a sign something must change. This something could be in the heart or in the head (a change of perspective). Apathy is stagnation, or lack of movement, change by its very meaning indicates movement and so the stagnation is broken. We all need to feel important and that we …