Self Discipline in Healthy Relationships

Cultivating self-discipline allots one to have control over his or her emotions and circumstances. Emotions will often demand press for instant attention because when the emotions are out of control, you lose power and discipline. We must develop self-awareness and a higher plane of consciousness in addition to self-control in order to cultivate healthy relationships. We have inner strengths that allot us to analyze the self effectively. We can become aware of our emotions. When our emotions are untamed, it often leads to major problems. Our emotions are often triggered by external forces that cause the emotions to feel challenged. Self-awareness essentially can help one to develop a positive attitude to confront emotional challenges effectively. Some of the solutions for …

Qualities of the Healthy Self in Relationships

the healthy self has many qualities that one must consider. Healthy souls often cultivate fruitages of the spirit, such as love. Love guides them to healthy relationships while assisting them with cultivating self-respect, esteem, and so forth. By cultivating these qualities, one can take control over his or her emotions and situations. Thus, one of the most essential qualities is the inner strength, which empowers one to develop emotional competency. By learning to control the emotions, it will expand your awareness and consciousness. Consciousness and awareness is essential qualities needed to develop ultimately self-control over one’s life. We have the strength within to examine the self. By analyzing the self, one can become aware of his or her emotional responses. …

Growing up is fun but really stressful, by an adolescent.

Word Count: 890 Summary: This article sums up the stress factor introduced in the lives of adolescents in their college life. In addition, it also takes in account their person lives and, love and relationship. Keywords: Adolescent stress Article Body: College is one of the most important phases in any person’s life. There are some who enjoy these days by going to parties and watching movies and simply enjoy themselves, there are others who have to work and provide for to a family at the same time. This period, like any other period, in a person’s life goes through in phases and with each phase comes an increasing level of stress. Some stress is good and is necessary, it is …

Eliminate Stress and Anxiety From Your LIfe–Become Resilient!

Word Count: 461 Summary: Dr. Adrianne Ahern teaches you how to Snap Out of your emotional reactions to your life situations and become resilient! By breathing away negativity, you will quickly find your purpose in life and finally say goodbye to the unwanted visitors in your happy homes—stress, overwhelm, anxiety, depression, anger and feelings of unworthiness. Keywords: Stress, Anxiety, Depression, Anger, Overwhelm Article Body: “We cannot solve problems by using the same kind of thinking we used when we created them.” -Albert Einstein Each one of us has different levels of resiliency when it comes to dealing with our life situations. Do you need to learn some ways of becoming more resilient? Take this brief Stress Quiz and find out! …