Dealing With Stress The Stress-Free Way

Word Count: 572 Summary: Stress is the curse of the 21st Century. Work, family life and even planning a holiday can stress you out. So who do you go anbout de-stressing without getting stressed out about it? Keywords: stress, anxiety, personal development, self improvement, self help, personal growth Article Body: Sometimes the workplace feels like a battle zone. With much emphasis placed on the importance of the company goals, markets and business plan much of the workforce feel an increasing pressure to perform at top levels at all times. Inevitably these requirements lead to stress and this must be tackled before it affects staff morale and productivity! I remember working in a restaurant many years ago and having to go …