6 Truths About Ayurveda

#1 Ayurvedic medicine is less effective. Truth: It is true that this method of treatment calls for more patience and endurance. The effectiveness can be cited by this example. Whenever there is a tear in a cloth or a hole in a pitcher, we intend to rectify it using the similar material that it is made of. Similarly any fault in human body also calls to be corrected by use of natural resources, as much as possible. #2 Ayurvedic medicines are slow in showing results. Truth: The irony lies with the delay from patient’s side. Most patients visiting holistic practitioners take their time in trying other systems of medicine so as to derive a faster result. This not only delays …

3 Easy Dieting Success Tips

1. Drink 8-10 glasses of water each day Okay, for many people this is a big problem. Water doesn’t taste all that great generally because water doesn’t really “taste” like anything. Drinking water 8 to 10 times each day gets easier the more you actually do it. It is simply a matter of conditioning your taste buds, and yourself, so that it becomes easier to do. Once you get started, you will begin to crave water. To begin with, you should drink a glass of water in the morning first thing, before you eat. This is probably the easiest glass you will drink all day and it will help you remember to drink water all day long. Better yet, why …