The Best Foods on the Planet for a Lean Body

The Best Foods on the Planet for a Lean Body
Word Count: 1472 Summary: In most of my newsletters, I like to provide a healthy snack or meal recipe that not only is delicious, but also helps to get you closer to that hard-body appearance that everyone is looking for. In this article, I'd like to give you healthy food ideas in a different way. These are some of the healthiest foods on the planet for a lean body. Keywords: build muscle, fat loss, nutrition, fat, carbs, protein, lose

Maintain Your Family’s Style Between Salon Visits

Maintain Your Family’s Style Between Salon Visits
Tired of dragging the whole family into the salon for high-priced haircuts? You have to round up the kids, pile them into the car - and then make sure they don't destroy all of the magazines as they await their turns with the stylists. What if you could keep their hairstyles looking "salon fresh" between visits? It's easier than you might think. Have everyone in your family follow these simple guidelines to extend the interval between salon visits. *

Three Totally Not-Boring Themes For Your Next Bridal Shower

Three Totally Not-Boring Themes For Your Next Bridal Shower
So you're planning a bridal shower -- and everyone says you need a theme. "Around the Clock." "Home and Garden." Yawn! There aren't many times we get to be silly and girly in this world, so a bridal shower shouldn't be wasted. Make sure it's genuinely fun. It's simple --- just think about what makes your bride special, and let yourself loose with the theme. Here are a few ideas to charge up the noggin and organize something unique.

In Preparation for the Big Date . . .

In Preparation for the Big Date . . .
After the invitation to have a date with you, yes you could rejoice a bit but this must not take you for so long, you need to prepare for the day, the real day that you have been wishing for to arrive. Your preparation matters most. When you do not know what exactly to do, let us lend you our guides. These are the tips that would surely let you walk the right path for the date you have

Custom Closet Organizers

Custom Closet Organizers
Do you dread going to your closet? Is it full of clothing, shoes, and accessories? Do you have to dodge falling objects, and then search endlessly for something you know is in there? If this describes the closets in your home, that you should look into custom closet organizers. They come in many styles and are made from various materials including plastic and wood. This is a great way to divide your closet into sections, making a space for

Types of Closet Organization Systems

Types of Closet Organization Systems
Getting your closet organized by accessing the available space requires you to decide on the type of closet organization system you want to use. There are three types to choose from – hanging rods, shelves, and drawers. Of course there are various accessories you can add to enhance the space you have in your closet, but these are the main types of closet organization systems you have available to work with. Hanging rods can be much more versatile than

Organize Your Walk in Closet

Organize Your Walk in Closet
Do you remember the day you moved into your new home, very excited about the walk in closet and all of the space it offered? Has it become a messy location now with so much stuff in it that you can’t find where anything is? It is an unwritten rule that they more space we have, the more stuff we will accumulate to fill it! Is your walk in closet full of items you really use or has it

Family Christmas Gift Exchange Games

Family Christmas Gift Exchange Games
It used to be that families had no rules about gift buying. Everyone bought for everyone else, and gifts were exchanged when the family all got together somewhere during the Christmas season. These days, it's more common for people to draw a name out of a hat or get assigned a person to buy for. Or the family creates a type of "white elephant" exchange instead of having family members buy for individuals in particular. So, what many families

School Christmas Gift Exchange Games

School Christmas Gift Exchange Games
Many public schools don't allow gift exchanges during the Christmas season, but some do and certainly many private schools do. Many fun games can be created to make the gift exchange really fun and festive for kids. There are several activities you can impose to make the gift buying interesting. For example, you can declare that one of the rules of the gift exchange is that gifts must be handmade or put together in some way and not purchased.

Bonding with the Universe.

Bonding with the Universe.
As parents, we often worry about what our children are getting excited about. We hope we can guide them to “bond” with healthy things like a love of learning, of family and of healthy social activities. But we also worry they will bond with the wrong people like internet stalkers or the wrong crowd at school. Wouldn’t it be great if we could harness that tremendous energy and desire to latch onto something and bond with it and help

My First Gardening Experience

My First Gardening Experience
Ah, to this day I still remember my first gardening experience. It was such a disaster that I didn’t think I would ever want to garden again. I almost decided to turn my casual hobby into the most rage-inducing topic you could possibly bring up to me. It all started a few weeks after I moved in to my first house. I was excited just to have my own grass to mow, since I had been in apartments and

Maintaining a Compost Heap

Maintaining a Compost Heap
Many people who maintain gardens have a large amount of organic waste, from grass clippings to leaves and dead plants. Unfortunately, many waste money and time having these wastes transported to a landfill. It isn’t just a waste of good compost; it’s a waste of everything that goes into the process of transporting it (the garbage man’s time, the money you pay for the removal, etc). It is truly a travesty. All this garbage that people are trying to

Vegetable Gardening Tips

Vegetable Gardening Tips
With the costs of living rising all the time, it may be possible to save money and increase your family's health at the same time by growing vegetables in your backyard. It's a good idea to choose your favourite vegetables to grow and plan beds for early, middle of the season and late varieties. Most vegetables require at least 6 hours of sunlight per day, some need 8. Some quick growers like lettuce and radish can be grown between

My First Gardening Experience

My First Gardening Experience
Ah, to this day I still remember my first gardening experience. It was such a disaster that I didn’t think I would ever want to garden again. I almost decided to turn my casual hobby into the most rage-inducing topic you could possibly bring up to me. It all started a few weeks after I moved in to my first house. I was excited just to have my own grass to mow, since I had been in apartments and

Maintaining a Compost Heap

Maintaining a Compost Heap
Many people who maintain gardens have a large amount of organic waste, from grass clippings to leaves and dead plants. Unfortunately, many waste money and time having these wastes transported to a landfill. It isn’t just a waste of good compost; it’s a waste of everything that goes into the process of transporting it (the garbage man’s time, the money you pay for the removal, etc). It is truly a travesty. All this garbage that people are trying to

GARDEN PESTS.

GARDEN PESTS.
If we could garden without any interference from the pests which attack plants, then indeed gardening would be a simple matter. But all the time we must watch out for these little foes little in size, but tremendous in the havoc they make. As human illness may often be prevented by healthful conditions, so pests may be kept away by strict garden cleanliness. Heaps of waste are lodging places for the breeding of insects. I do not think a

MAKING A GARDEN.

MAKING A GARDEN.
The first thing in garden making is the selection of a spot. Without a choice, it means simply doing the best one can with conditions. With space limited it resolves itself into no garden, or a box garden. Surely a box garden is better than nothing at all. But we will now suppose that it is possible to really choose just the right site for the garden. What shall be chosen? The greatest determining factor is the sun. No