Golf

Core Golf Workout For A Power Golf Swing

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Word Count: 496 Summary: A core golf workout that produces a power golf swing is one that focuses on rotation. The primary movement in the golf swing is rotating your upper body back, then rotating it through to the finish. That is why it is critical you implement exercises that involve rotational strength and flexibility […]

Golf

Best Exercise Tips for Golfers

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If you are starting to play golf after leading a primarily sedentary lifestyle then you are going to notice that it is going to be rather difficult for you to just run out and play and entire 18 hole round of golf. However, if you have been playing for a while you are probably in […]

Stress Management

Break a Sweat to Break Your Stress

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Word Count: 864 Summary: Want to live a stress free life? Discover the many benefits of how exercise can dramatically reduce your stress levels. Keywords: exercise to reduce stress,reduce stress with exercise,stress,stress article,stressing,stressful Article Body: Are you swamped at work? Do you always feel one step behind trying to catch up on all the chores […]

Stress Management

Achieve Instant Calm – the Wise Woman Way

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Word Count: 298 Summary: In this short article, Susun Weed offers tips to calm jangly nerves, achieve greater overall calm, and cope on-the-spot with stressful situations. Keywords: stress,calm,weed,herb,susun,susan,yoga, Article Body: For instant calm, Susun Weed suggests one or more of the following simple calming exercises, herbal allies, or movements, and can give you more details […]

Stress Management

Exercise And Stress

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Word Count: 359 Summary: Exercise may not be the most exciting word in your vocabulary, but it sure has a lot of benefits. Participating in daily exercise not only makes us healthier in general, it can diminish the effects of stress on our bodies as well. How many times have you heard someone proclaim, “The […]

Golf

Components Of A Golf Exercise Program

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Word Count: 313 Summary: Golf exercise program – with the exploding number of so-called golf fitness experts these days, it becomes very confusing. It’s easy for a golfer to be misled and end up in a program that will hardly have the desired objective of improving their game. Keywords: golf,golf swing,golf trainer,golf workouts,golf exercises,golf fitness,golf […]