Why You MUST Eat Your Vitamins if You Want to Lose Weight

Why You MUST Eat Your Vitamins if You Want to Lose Weight Too many people who are trying to lose weight will focus purely on their macronutrients. These are things like carbohydrates and proteins – the basic food groups that we can break all food down into. While this might appear to make sense though, the unfortunate reality is that it misses out some very crucial details. Specifically, focussing purely on carbs vs fats and the calories therein means that you miss the importance of …

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What Not to do if You Want to Lose Weight

What Not to do if You Want to Lose Weight Nearly everyone you speak to wants to lose weight. This is not to say that they are necessarily obese or seriously overweight – but just that most of us are less active than we should be and possibly overindulge on the sweeter things in life. But if so many people want to lose weight, why are so many of us still not in the shape that we would really like to be? The answer comes down to a number of very common mistakes that tend to hamper our …

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Buying Diet Plans and Workouts – What to Look Out For and What to Expect

… can you do to get the most from them? The Cynical View One thing to consider is that diet plans can often be over-priced and poorly thought out. This is not to say that they are ineffective or that the authors don’t know what they are talking about. Often though, the plans are designed in such a way that they will be very difficult to stick to and that most people won’t be able to keep them up for long. These can often include elaborate eating plans that involve lots of preparation and cost …

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Love and Attachment

Love occurs in stages when a true love relationship occurs. During these various stages different chemicals are stimulated in the brain as a response to the attraction. This various chemical reactions that occur to people when they are attracted to someone and then develop a relationship with them is called chemistry. When two people have chemistry, it is mutual feeling that lays the groundwork for a true love relationship. When two people fall in love the stages culminate into a commitment …

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Defining Love

Love is something that is abstract but heartfelt as an emotion. It is expressed according to how we view the idea of it. Regardless of who we are and where we are in the universe love comes down to a deep feeling of affection that one person has for another. There are different types of love in expressing that affection. people express love by giving and receiving it in different ways. Love can be between friends, platonic, romantic, sexual, humanitarian, religious to name a few types of this …

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Attraction and Love

… another person. When two people are attracted to each other they both experience the PEA rush. This is where we hear about people being “dizzy in love” or “weak in the knees”. This is all because of the chemical interaction in our brains and bodies that occurs upon what we find someone attractive. Along with PEA is another chemical Dopamine which is also released. The combination of these two chemicals gives us the feeling of wanting to be close to the person we are attracted to. They …

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A Love Soul Mate

… spiritual bond that regular relationships don’t have. When you see someone and you are drawn to them like a magnet this is your spirit alerting you to the possibility that you are about to encounter a soul mate. The spiritual bond of soul mates who have a “ true love” connection will recognize that bond in their spiritual inner being. It is something that both people will feel it innately. Some people are lucky enough to have this in a life time and others aren’t. It’s a …

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What is True Love

Not many people are lucky enough to experience true love. For most people it’s not believed to be real, but in reality there is true love just many don’t have it. There are some basic signs however to let you know if you are or have true love in your life. The signs of true love are: 1. Butterflies- You may think this is silly but butterflies are a biochemical signal that occurs from the limbic system when we see someone or think about someone that there is a connection beyond the …

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The Chemistry of Love

… alert to let us know that this may be love. This is where the adage “Love at first sight” applies. Love has different stages in which different chemicals are bio chemically released from our brains. It is the stages as we encounter them that stimulate a response of love based on the level of a love relationship we are involved in. When a chemical reaction occurs simultaneously between two people this is when we say the people have mutual “chemistry” between one another and love then …

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The Characteristics of Being “In Love”

When someone falls “in love” it’s a process that’s based on various stages. Psychologists and scientists attribute the ability of falling in love to our “limbic systems” and “limbic resonance”. It is the limbic system that enables two people to have what is referred to as mutual chemistry when they are “in love”. Limbic resonance enables one person to tune into another’s state of emotions and feel what they are feeling. When two people are in love; their Limbic …

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Our First Responses with Initial Attractions

… there is also a bio chemical reaction that reinforces repulsion or turn off. The initial lust phase we feel is stimulated in our brains to release the sex hormones testosterone in men and estrogen in women. Its these two hormones that make a man or woman have the urge to mate. When we release these hormones the urge can stay with us up until two months every time they are released. When people initially feel positive attraction when they first meet someone they find attractive chemicals are …

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Love and the Limbic System

When two people fall “in love” it is the limbic system and the brain that is responsible for that magical feeling when we connect with that special someone. When people fall in love there is chemical occurrences in the brain. Based on the stimuli that love brings different bio chemical activity occurs with this phenomenon. When two people feel the same way about each other the chemical reactions based on their feelings to one another occur in unison. This is because when there is chemistry …

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Love and The Brains First Three Stages

When two people fall in love there is a chemical reaction that happens in their brains. It is our limbic system and brain’s response in relation to the stimulation that being “ in love” generates. This is what is referred to as the phenomenon called “chemistry” between two people when they fall in love. The idea of falling in love and chemistry is actually a biochemical process started in the brain ; that two people feel when they fall in love mutually. What falling in love really …

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Get them excited on the First Date

When you have been talking to someone online for a time you both may decide to take the next step with a real life date. Online dating can be very beneficial but without a good connection in real life, you cannot move onto something more with long lasting potential. Many people are concerned about moving from online dating to dating in real life. It can be very dangerous. Online daters also need to worry about the other person not being honest about them. The best thing that you can do is …

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If I want to date with my office mate…

… be terminated from work. Romance at work will greatly affect an employee’s decision-making. With this, team efforts and some team tasks will really be moved by couple-employees. It is a fact that once personal life s inserted in professionalism, trouble might bite. Another picture is that for couples, what if one gets the promotion over the other? Yes, they are lovers but there will always be that “”ego” thing since both people are having the same job. Professionals as they are, they …

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Your Profile

… you are serious about online dating and it is important to understand why you are not getting a large number of the views, you need to correct the problems. The more that view your profile, the more likely you will be to meet someone with the relationship that you want. First of all, you will need to grab a person’s attention. Be certain that you have a location picked out so that when people use the search option based on location your name will appear on their list. Find out what the …

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Know the Facts of Online Dating

Online dating is getting very popular and if you would like to join this world, there are a few things that you should keep in mind. As with the other aspects of life, you will have more success if you follow the rules of the game and treat other people with respect. Some people may not realize these rules but in the end it will mean the difference between you getting the date and continuing to be single. If you find an attractive picture online, it is ok to tell the person that you think …

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