Headaches

Symptoms of a Tension Headache

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Everybody experiences a tension headache at one moment in life or another. This is not a disease but merely an inconvenience one will feel for a period of time. Doctors refer to this as a tension headache. When this happens for a short period of time, it is known as episodic. Should this last more […]

Headaches

Minimizing The Pain During A Severe Headache

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Experiencing headaches is one of the common complaints of people living in the modern world. Aside from the busy and stressful live they lead, more and more factors continue to emerge that contribute to this problem. Experts agree that headaches are experienced when various structures of the head and neck become irritated. They have also […]

Headaches

What are Headaches

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Statistics say that headache is one of the most common illnesses experienced by people not only in the United States but also of those who are living in different parts of the world. In fact, studies also show that a large percent of people from different places are also large consumers of different painkillers—the first […]

Nutrition - Health

Who Should Have a Gluten-Free Diet

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Gluten-free diets are the modern way people are turning from the regular lifestyle. But it is not just a fashion thing that you can brag with your friends inside the local mall. Many people are diagnosed with a condition called “Coeliac” and the doctors have informed them that they will have to stay away from […]

Headaches

Tracing The Many Causes Of Headache

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In order to treat any type of headache, experts advise that you must know the possible causes first. Studies show that all types of headaches are usually chemical, emotional, or structural related problems. 1. Dental problems. One of the most common reasons of headaches is dental problem. Findings prove that if the teeth of a […]

Headaches

The Pain of Clusters

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Cluster headache is a severe, debilitating pain that attacks one cluster of the head, usually above an eyelid or at the temple. The pain is usually characterized as being repeatedly stabbed in the eye with an ice pick. When the pain attacks, one may notice the drooping of the lids from the affected eye as […]

Nutrition - Health

The Power of Antioxidants Times Three

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Word Count: 1934 Summary: Antioxidants play a key role in cleaning up the destruction caused by free radicals. They clean house before free radicals get a chance to harm the body. When navigating through the myriad of choices in determining which product to choose in today’s antioxidant saturated market, it is important to consider the […]

Nutrition - Health

Nutrition, Diet And Exercise

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Word Count: 1192 Summary: Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller percentage […]

Nutrition - Health

Changing Your Eating Habits

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Word Count: 989 Summary: Here are some ideas that you can use to change your eating habits. Most people want to eat healthy, but old eating habits are hard to break. Try these ideas. Also listed are some of the foods you should try to eliminate from your diet. Keywords: Fiber, eating habits, health, healthy […]