How to cope with stress and increase your natural energy

Word Count: 400 Summary: About a quarter of all people who visit their doctor or medical health practitioner complain about feeling tired, run down or exhausted. Often an underlying health issue is the cause and their body is using all of its available energy to combat the disease process which is the cause of the health issue. However, what if you are in general good health and still suffer from a lack of energy? What steps can you take to improve your energy safely and naturally? Keywords: stress,anxiety,exhaustion,fatigue,tired Article Body: About a quarter of all people who visit their doctor or medical health practitioner complain about feeling tired, run down or exhausted. Often an underlying health issue is the cause …

Career Enhancement Tools For Stress Management

Word Count: 376 Summary: Career Enhancement Tools No matter what your career, you will periodically face stressful situations from time to time. Handling stress in the workplace is challenging. Those that manage it well will be top candidates for career advancement. Stress management requires skills and techniques. These are learned over time in a work environment or through career enhancement courses. The first effective step in stress management is to “carve” away at it a little at a time… Keywords: career enhancement, career enhancement tools Article Body: Career Enhancement Tools No matter what your career, you will periodically face stressful situations from time to time. Handling stress in the workplace is challenging. Those that manage it well will be top …

How Leaders Cause Stress

Word Count: 1677 Summary: Workplace stress is a major problem for organisations throughout the world. The cost of the impact of stress on organisations can vary from many thousands to many millions of dollars. These costs are caused by the rise in absence, the rise in staff turnover, the fall in performance levels, the level of customer dissatisfaction, and increasingly in the cost of successful compensation claims. Keywords: distance learning,leadership,stress,management,business,courses,HND,HNC,diploma,foundation,DMS,CMS,studies,degree, postgraduate,certificate, Article Body: For the leaders of organisation there are two levels at which workplace stress must be addressed. Firstly at corporate, strategic level, where a degree of stress is inevitable, given the pace and frequency of change that businesses of all kinds are experiencing today. Political, economic, environmental, social, …

How Can We Cope With Stress?

Word Count: 1060 Summary: This article details practical ways to relieve symptoms of stress. Keywords: stress managment, stress relief, stress symptoms Article Body: Stress is a huge problem today and can result in serious illnesses if not managed properly. How can you cope with stress? One of the most important steps to take when trying to deal with stress is identifying the cause of your stress. Stress exists when certain problems, wether physical or psychological, keep the body on alert all the time. Often times just identifying the source of the stress can make the stress disappear. The rest of the article will focus on how to cope with stresses that you may face in life. Adapt To It Many …