Nutrition - Health

Do We Know What to Eat and What Not to Eat?

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Word Count: 1163 Summary: Nutrition affects not only the condition of our bodies, but also, and perhaps more importantly, our minds. Keywords: health,nutrition,long life,healthier,aging,energy,happiness,immune system,vitamins,lose weight Article Body: Nutrition affects not only the condition of our bodies, but also, and perhaps more importantly, our minds. The food we eat keeps our bodies in good shape […]

Nutrition - Health

Changing Your Eating Habits

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Word Count: 989 Summary: Here are some ideas that you can use to change your eating habits. Most people want to eat healthy, but old eating habits are hard to break. Try these ideas. Also listed are some of the foods you should try to eliminate from your diet. Keywords: Fiber, eating habits, health, healthy […]

Health Eating

Tips For Healthy Holiday Eating

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When the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 – 10 pounds are common between Halloween and Christmas. To make the holidays easier, these tips will help you with healthy eating through the season and not gaining weight. Most traditional foods can be made low fat. […]

Beauty

Beauty consciousness and Stretch Marks

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Word Count: 404 Summary: Almost all human beings are conscious about their beauty and they adopt all means to improve or maintain it. The quality of skin is having priority in the field of beauty care. Skin is considered as the mirror of the human body and it reflects the physical, mental and emotional status […]