5 Tools That Lead to a Happier & Healthier Life

If you have experienced a massage session, you already know the wonders a great massage can have on your mind and body. You know about the complete feeling of health and relaxation that overcomes your entire being. You know about the calmness that permeates throughout the therapy room. And you know about the subtle healing music that gently eases your tension away. With the holidays fast approaching, many of us will begin to think of our New Year’s resolutions. Without a doubt, ‘lose weight’ and ‘become a healthier and happier person’ will top the list. Unfortunately many of us will never take that first step towards our goals. We simply do not have the general health and fitness know-how. We …

5 Tips to Reduce Holiday Depression

As the holidays approach each year, more and more people suffer from Holiday Depression. Some experts blame it on factors relating to nutrition. Nutritional experts believe that depression is caused by the excessive sugar and fatty foods coursing through our bodies. Other experts believe that depression is caused by the lack of natural sunlight that promotes a condition called SAD. (Seasonal Affective Disorder) SAD reduces the amounts of endorphins distributed in our brains. Experts in psychology maintain that many people look back over the year and see themselves as failures. Another year is behind you and your personal goals have not been achieved. Whatever the reason you feel is the cause of your depression, the following 5 simple tips are …

Last Minute Christmas Shopping – Free PLR Article

If you are like most people you do the majority of your Christmas shopping at the last minute. Visit any mall or shopping center in the final days before Christmas and you are likely to find parking lots that are filled to capacity and stores that are literally filled with shoppers who are still searching for the perfect Christmas gift for their friends or family members. As it gets closer and closer to Christmas the crowds tend to get more and more restless and the search for the perfect gift becomes a search for an acceptable gift. Although Christmas falls at the end of the year and people have a whole year to prepare for this joyous occasion, most people …

Christmas Shopping Year Round – Free PLR Article

There are a lot of great advantages to Christmas shopping year round. Some of these advantages include avoiding the stress of last minute shopping, not having to worry about accumulating exorbitant credit card bills during the Christmas season and being able to enjoy the Christmas spirit all year. This article will take a look at some of these advantages in an effort to explain the benefits of Christmas shopping year round. One of the biggest benefits of Christmas shopping year round is not having to do the bulk of your Christmas shopping at the last minute. It also may means not having to do much Christmas shopping in the typically hectic time after Thanksgiving and before Christmas Eve when malls …

Halloween Parties

Halloween parties have gotten to be more popular every year. It’s not hard to see why. A Halloween party practically gives itself. The decorations are dictated by the holiday — they will be orange and black, there will be pictures of black cats with their backs arched and their ears laid back, there will be pictures of bats and witch’s cauldrons. There are no gifts to buy and no cards to send. You just need a bowl of punch and some finger food and you’re all set! Right? Well, yes, but do you know what you are celebrating and why? The word “Halloween” originated in the Catholic Church. It is a contraction (some say corruption) of All Hallow’s Day or …