4 Things Cause Sciatica… What’s Causing Your Pain?

If you’re reading this article, it’s a good bet that you have a radiating pain running down the back of your leg that just won’t go away. If what I’m about to tell you sounds familiar, don’t worry, help is on the way. I guarantee you that what you are about to read will likely be far different than what you have read or heard anywhere else! First, let me tell you why today’s traditional treatment methods for sciatic nerve pain just flat out miss the boat. The medical community is so conditioned and focused on treating only the symptoms and trying to get in as many patients a day as possible, that many people are misdiagnosed and/or mistreated. In …

Good Stress And Bad Stress

Word Count: 441 Summary: The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) are modified to meet the perceived danger. Trembling Pounding Heart With trembling and a pounding heart, we can find it difficult to execute precise, controlled skills. And the intensity of our focus on survival interferes with our ability to make fine … Keywords: stress,stress ball,tension,stress management,heart attack,Body,heart,palpitation,blood pressure,bloo Article Body: The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive …

How to cope with stress and increase your natural energy

Word Count: 400 Summary: About a quarter of all people who visit their doctor or medical health practitioner complain about feeling tired, run down or exhausted. Often an underlying health issue is the cause and their body is using all of its available energy to combat the disease process which is the cause of the health issue. However, what if you are in general good health and still suffer from a lack of energy? What steps can you take to improve your energy safely and naturally? Keywords: stress,anxiety,exhaustion,fatigue,tired Article Body: About a quarter of all people who visit their doctor or medical health practitioner complain about feeling tired, run down or exhausted. Often an underlying health issue is the cause …

How To Cope With And Reduce Stress

Word Count: 502 Summary: I have always struggled to live a stress-free life. I worry about almost every aspect of life and living this way has caused me a lot of problems including various bouts of ill health from time to time. I needed to find a way of coping with and reducing the amount of stress in my life and in this article I write about how I have managed to achieve this. Keywords: stress, family, parents, child, children, self-esteem, confidence, worry, school, friends, nightmares Article Body: I have always struggled to live a stress-free life. I worry about almost every aspect of life and living this way has caused me a lot of problems including various bouts of …

How To Combat Stress

Word Count: 578 Summary: This article shows how to keep stress under control the natural way. Keywords: stress,tension,relaxation Article Body: Tips To Ease Tension We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us – it feels like an endless circle where getting ahead at the office can leave us with so little energy for home that home turns into battlefield that leaves us with no energy for work. Is mere survival all you can ask of a hassle-filled world ? No. Stress, in fact is not only something you can beat, but a force you can turn into an advantage. …