Relieving Headache the Natural Way

Migraine headaches affect about 15 percent of the population. Although men can actually suffer from migraines, it is the women that are more affected. Experts believe that migraine is hereditary as researches have revealed more than 80 percent of people suffering from it have a family history of the problem. Migraine headaches may not seem so serious but without proper care and proper diagnosis, those headaches may develop into something more. It is recurrent and may be a manifestation of an underlying problem in the brain that can be really dangerous. Causes of migraine Migraines are actually caused by the changes in the size of the blood vessels that are found in the brain and in the head area. These …

What are Headaches

Statistics say that headache is one of the most common illnesses experienced by people not only in the United States but also of those who are living in different parts of the world. In fact, studies also show that a large percent of people from different places are also large consumers of different painkillers—the first aid in relieving headache. Experts say that there are different types of headache that are traced to different causes. The most popular triggers for headache are usually lifestyle-related like poor and unbalanced diet, unmanaged stress, recurrent muscle tension, and lack of regular physical activity or exercise. Aside from these, headache can also be a result of more serious disorders like brain tumor. If you are …

Nutrition: The Super Foods That Keep You Healthy

Word Count: 1199 Summary: Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts, beans and legumes, this power-packed nutritional inventory will take you into the best years of your life and beyond. Fruits 1. Cantaloupe Only a quarter of cantaloupe pro… Keywords: vitamins,vitamin supplements,super foods,herbs,discount supplements,healthy foods,health Article Body: Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods …