5 Top Tips To Boost Your Spirits

If you’re feeling like everything is getting on top of you, or you’re finding it difficult to cope or function, or you’re feeling down in the dumps, then try these 5 easy-to-do tips to relieve tension and stress and boost your spirits: 1. Take a relaxing bath. Add music, candles and a glass of your favourite drink: beer, tea, hot chocolate, wine or even champagne. Close the door and forget about everything else for an hour or so. This helps to increase levels of calmness and the calmer we feel, the less likely we are to get stressed out or depressed. 2. Comedy night: get in your favourite nibbles: chips, tortillas, salsa, crackers, cheese, pizza, chocolate, cookies, ice cream etc. …

Beauty Products With A Positive Attitude

Word Count: 318 Summary: It took two caring, creative mothers and their teenage daughters to create a line of skin care products that promotes a healthy attitude toward beauty and self-esteem. Keywords: Beauty Products With A Positive Attitude Article Body: It took two caring, creative mothers and their teenage daughters to create a line of skin care products that promotes a healthy attitude toward beauty and self-esteem. “The teenage years can be awkward both physically and emotionally for teens,” said Susan Shand, one of the co-founders of Tess (Teen Everyday Skincare System). So Shand, co-founder Sheri Poe and their daughters created a brand that celebrates the personal, individual beauty of each teenage girl. To find out what teens wanted and …