The Shoe Treatment for Your Foot Infection

If you want to avoid acquiring athlete’s foot, the type of shoes that you wear can also greatly help your cause. Athlete’s foot is a recurring problem for a great number of people. The reason for this is because they fail to follow healthy foot hygiene. This also includes wearing poorly ventilated footwear. Athlete’s foot is a fungus infection brought about by a fungus known as dermatophytes, which attack dead skin layers. They thrive in damp and dark environments. That is why they usually infect the feet. People who frequently wear shoes are more prone to getting athlete’s foot. So do people who frequent going to damp and warm areas such as common showers, locker rooms and swimming pools. Such …

How To ‘Stress Relief’ Easily?

Word Count: 409 Summary: Steam bathing provides a cardiovascular workout without stress or strain on your joints. You heart rate will speed up 50-75% in a 20-minute steam bath. This goes a long way to speeding up your metabolism, thus helping you burn fat. It is about the same as going for a long walk. Some people are under the conception that steam baths raise your blood pressure. While this is true, it also expands your blood vessels to compensate. Stress Relief In today’s fast-paced world, w… Keywords: Sauna,body,pulse rates increase,physical,muscle,dry heat bath,relax,saunas,detoxifying,toxic chemica Article Body: Steam bathing provides a cardiovascular workout without stress or strain on your joints. You heart rate will speed up 50-75% in a 20-minute steam …

De-stress With a Spa-Adventure

Word Count: 561 Summary: A Spa experience is a great way to relieve stress. Stress is one of the major causes of diseases like cancer and most other sicknesses. Keywords: Spa, Health, Stress, De-Stress,Beauty, Exercise Article Body: Spas are a great way to relieve stress! Stressed out people are taking advantage of Spas in record numbers. More and more women, men and teens are prioritizing spa visits, making salons and spas among the trendiest hangouts to date. Why? One, stress is one of the major causes of diseases like cancer and most other sicknesses. It has been proven that the benefits of a spa experience are very effective in reducing stress. Second, where else can one feel pampered and beautiful …