The Pros and Cons of the Paleo Diet

The paleo diet is an awesome diet that has thousands of fans all over the world. Books on this subject have become bestsellers. People have lost weight, reduced allergies, gained control of their health issues like diabetes, cholesterol, etc. and much more with the paleo diet. In fact, it is considered one of the best diets around. However, no diet is perfect and the paleo diet is no different. It has its pros and cons which this article will discuss. You will have to decide for yourself if the pros outweigh the cons. Thousands of people decided that it did and adopted this diet. First, you will need to understand the paleo diet. It is a diet that is more …

Children’s Vitamins

Word Count: 444 Summary: Many parents are concerned that their children do not consume the proper foods they need to stay strong and healthy. The truth is children can be picky eaters. Some children will go through stages where they will refuse to eat anything other than a favorite food, while other children will try new foods, but do not take to them. Children’s vitamins are available to parents who want to ensure their children are receiving the necessary nutrients he or she needs to grow stron… Keywords: Article Body: Many parents are concerned that their children do not consume the proper foods they need to stay strong and healthy. The truth is children can be picky eaters. Some children …

Cancer Nutrition

Cancer nutrition. Diet is an essential element in treating cancer. The individual who has cancer must eat right kinds of food before and after treatment. To guarantee that one is eating proper cancer nutrition, one must eat adequate amounts of food and drinks that contain main nutrients (like the right kind of vitamins, minerals, proteins, fat, water and carbohydrates). On the other hand, some patients find it hard to eat well due to the side effects of the treatment. The most common symptoms of this are: anorexia, nausea, diarrhea, constipation and vomiting. Mouth sores, pain and trouble swallowing are also included. Loss of appetite, smell, taste and ability to eat enough food are also affected. As a result of all …

Combatting Atherosclerosis With Good Nutrition

Word Count: 996 Summary: Atherosclerosis occurs when cholesterol, fat, and other substances in your blood build up in the walls of your arteries. The process can begin when you’re a child, but it may not become a problem until you’re in your 50s or 60s. As this muck gathers in your arteries, it forms plaque. Plaque can clog or completely block arteries, cutting off blood flow to your heart or brain. That’s when you have a heart attack or stroke. Keywords: Atherosclerosis,nutrition,arteries,blood,cholesterol,fiber Article Body: Imagine hundreds of cars zooming down an eight-lane highway. One lane disappears, and then another, until the same cars crawl bumper-to-bumper along a one-lane country road. That’s sort of what happens when you have atherosclerosis. Your …

The Lowdown On Low Carbohydrate Diet Plan

With the sudden boom of dieting in the country, different diet programs have been introduced in the country. Although many experts believe that proper exercise and not only diet can lose those pounds in a healthy way, many people still believe in the power of diet programs and diet plans. One of the most controversial kinds of diet plans is the low-carbohydrate diet program, which focuses on the reduction of carbohydrate consumption in the body. According to the theory, when carbohydrates are no longer being taken in, the body will be forced to use fats and water as alternative sources of energy; thereby helping to shed off those unwanted pounds. Fats, unbeknownst to many, can actually be converted to energy. …