Golf

Best Exercise Tips for Golfers

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If you are starting to play golf after leading a primarily sedentary lifestyle then you are going to notice that it is going to be rather difficult for you to just run out and play and entire 18 hole round of golf. However, if you have been playing for a while you are probably in […]

Stress Management

Career Enhancement Tools For Stress Management

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Word Count: 376 Summary: Career Enhancement Tools No matter what your career, you will periodically face stressful situations from time to time. Handling stress in the workplace is challenging. Those that manage it well will be top candidates for career advancement. Stress management requires skills and techniques. These are learned over time in a work […]

Stress Management

How do stress balls work?

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Word Count: 385 Summary: Stress is an inescapable fact our lives and can manifest itself regardless of one’s age, gender, or lifestyle. It affects our rational thinking capabilities and prevents us from enjoying our natural disposition, which is to be happy. Keywords: stress balls,promotional items,imprinted promotional product Article Body: Stress is an inescapable fact our […]

Stress Management

How Can We Cope With Stress?

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Word Count: 1060 Summary: This article details practical ways to relieve symptoms of stress. Keywords: stress managment, stress relief, stress symptoms Article Body: Stress is a huge problem today and can result in serious illnesses if not managed properly. How can you cope with stress? One of the most important steps to take when trying […]

Nutrition - Health

10 Ways To Get More Antioxidants Into Your Diet

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Word Count: 727 Summary: It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health. Given all we know about antioxidants and their beneficial properties, it’s amazing […]

Nutrition - Health

Who Should Have a Gluten-Free Diet

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Gluten-free diets are the modern way people are turning from the regular lifestyle. But it is not just a fashion thing that you can brag with your friends inside the local mall. Many people are diagnosed with a condition called “Coeliac” and the doctors have informed them that they will have to stay away from […]

Nutrition - Health

What is a gluten-free diet?

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A gluten-free diet can be tried from different number of people and it is a must for some as well. If you are diagnosed with Coeliac or if you are gluten sensitive, you would have to change your dieting completely. But what is a gluten-free diet? is it as strange and scary as most people […]

Stress Management

Dealing With Stress The Stress-Free Way

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Word Count: 572 Summary: Stress is the curse of the 21st Century. Work, family life and even planning a holiday can stress you out. So who do you go anbout de-stressing without getting stressed out about it? Keywords: stress, anxiety, personal development, self improvement, self help, personal growth Article Body: Sometimes the workplace feels like […]

Nutrition - Health

Top 5 Tips For a Gluten-Free Diet

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Coeliac is a serious condition that can change your life completely. It is lifelong and you if you are unfortunate enough to be diagnosed with this disease, you would have to change your whole dieting plan including gluten-free foods. Very often newly diagnosed people are in shock and this is understandable but with a good, […]

Nutrition - Health

The Myths of a Gluten-Free Diet

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Before we start with the myths (and some facts) about a gluten-free diet, we would need to stress out that such a diet is a must for celiac diagnosed people and people with non-celiac gluten sensitivity. The first is a condition where gluten causes an adverse reaction damaging cells and can lead to a serious […]