Why You MUST Eat Your Vitamins if You Want to Lose Weight

… vitamins is crucial then because it helps you to get your energy levels back. If you want to Feel more awake and more alive, then eating more vitamin C and B complex vitamins is perhaps the very best strategy and can bring instant benefits. Metabolism The other reason that micronutrients are so important is that they will actually help you to speed up your metabolism to help you burn more fat and Feel more energetic as a result. Take something like lutein for example. This is a nutrient that is …

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Top Hacks for Weight Loss

… your tea. Make sure that all calories are accounted for! Eat More Slowly Eating more slowly can help you to Feel fuller and digest your food better meaning you get greater vitamin and mineral absorption. If you struggle with this, make a conscious effort to chew a certain number of times on each mouthful. Drink More Water Drinking more water will accelerate your metabolism and once more help you to digest your food better and break it down more. Exercise First Thing in the Morning While you …

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How to Get Six Pack Abs

… the sheet of muscle on the front of the stomach that is used in order to prevent the body from bending backwards and to help us lean forward. To train this area then, you need to perform exercise that involve bending forward such as sit ups and crunches. What’s important is to make sure you Feel the rectus abdominis doing the work and that you are folding at the stomach. In other words, do not allow yourself to bend at the hips, in which case you won’t really be working the abs at all. …

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Love and Attachment

… reactions and interactions in the female body. It also plays a role in bonding and social identification as well. When the female body is stimulated to release this chemical when the person Feels trust, love and maternal instincts. It is also found in the plasma of both women and men during orgasms. It’s the chemical oxytocin that makes one Feel content, reduction in anxiety as well as promoting calmness and security in relation to a mate. Vasopressin is released during sexual activity. …

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Defining Love

… of love embracing the idea that humans need touch. It also hits on the idea of exceptional friendships. 4. Eros-this is the physical and sexual side of love like intercourse. It is the root word of Erotic. Love is much more complex than the 4 categories above. These are just general classifications for the types of love people Feel based on the different relationships they have in their lives.   ********************************************** This is a PLR article. We recommend to re write …

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Attraction and Love

Attraction is a chemical occurrence that happens in the brain to stimulus. Attraction is associated with our sights and the effect it creates in the brain as a result. If we are attracted to a love interest that first attraction we Feel; releases a chemical called Phenyl Ethylamine or PEA. This is our brains natural amphetamine. It gives us a high or rush like the drug amphetamine. PEA is the chemical that drives us to have more energy both physically and emotionally when we are attracted to …

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A Love Soul Mate

… spiritual bond that regular relationships don’t have. When you see someone and you are drawn to them like a magnet this is your spirit alerting you to the possibility that you are about to encounter a soul mate. The spiritual bond of soul mates who have a “ true love” connection will recognize that bond in their spiritual inner being. It is something that both people will Feel it innately. Some people are lucky enough to have this in a life time and others aren’t. It’s a …

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What is True Love

… ordinary with. People who have experienced true love have also said they had butterflies across the board. The closest description of “butterflies” is the Feeling one gets as a child when they awake on Christmas morning. Butterflies Feel like flutters in your stomach. It’s both an excited and nervous Feeling of anticipation when you think or see the one you love. 2. Another indication is you cannot stop looking at them. This one is self explanatory. (However if you are on a date and …

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The Chemistry of Love

The word “chemistry” in relation to love is used because of the chemical reactions that love sets off in our brains. When we first lay eyes on someone that we are attracted to; we do so because of the physical attraction that makes us look at them. If we Feel more than just a recognition of the physical to that person then the brain releases chemicals to signal to us that this may be more. The brain distinguishes the type of reaction to an attraction we may have. The chemical reaction is an …

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The Characteristics of Being “In Love”

When someone falls “in love” it’s a process that’s based on various stages. Psychologists and scientists attribute the ability of falling in love to our “limbic systems” and “limbic resonance”. It is the limbic system that enables two people to have what is referred to as mutual chemistry when they are “in love”. Limbic resonance enables one person to tune into another’s state of emotions and Feel what they are Feeling. When two people are in love; their Limbic …

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Our First Responses with Initial Attractions

… there is also a bio chemical reaction that reinforces repulsion or turn off. The initial lust phase we Feel is stimulated in our brains to release the sex hormones testosterone in men and estrogen in women. Its these two hormones that make a man or woman have the urge to mate. When we release these hormones the urge can stay with us up until two months every time they are released. When people initially Feel positive attraction when they first meet someone they find attractive chemicals are …

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Love and the Limbic System

When two people fall “in love” it is the limbic system and the brain that is responsible for that magical Feeling when we connect with that special someone. When people fall in love there is chemical occurrences in the brain. Based on the stimuli that love brings different bio chemical activity occurs with this phenomenon. When two people Feel the same way about each other the chemical reactions based on their Feelings to one another occur in unison. This is because when there is chemistry …

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Love and The Brains First Three Stages

When two people fall in love there is a chemical reaction that happens in their brains. It is our limbic system and brain’s response in relation to the stimulation that being “ in love” generates. This is what is referred to as the phenomenon called “chemistry” between two people when they fall in love. The idea of falling in love and chemistry is actually a biochemical process started in the brain ; that two people Feel when they fall in love mutually. What falling in love really …

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In Preparation for the Big Date . . .

… patience brittle and it would just pile up stress unto you. At first, you may Feel that excitement inside you but as the days grow longer, you may get more and more impatient. * Choose a less formal venue For the first date, it would not be too comfortable if you choose a place where you would Feel stuffy. Better have in mind a venue that is less formal but more fun. The too much formality thing may just stop you from getting to know each other well. * Lunch time for the first time. To all those …

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How to Ask Someone Out on a Date

… person asks you why you are asking her out. You do not have to be a very huge flatterer but you have to make sure that you make the person Feel good. This way of showing how much thoughtful you are. • Never pressure a person to go out with you. This is not healthy and it would even branch out to negative outcomes. Remember not to pressure a person to tell you why it is a “no”. • Do not stand people up. This means that when you ask a person out, you mean it and you do not leave her just …

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Online Dating: Meeting for the First Time

… confident, everything beautiful and sexy follows. Being insecure is never good. When you Feel this way, try to divert your attention. Ask your date questions about her. With that, you can somehow evade the situation where you have to answer questions. To make a more exciting date and keep your self away from the questions you are not comfortable with, it would be wonderful if you find a similar interest between the two of you and go out. Trying the things or activities together would be very …

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Three Keys to the most unforgettable date

… you. It may mean something negative if you fail to arrive on time. You may have all the excuses, but you have to show the best efforts in order not to be late. • Remind yourself that you are just excited and not nervous That strange pump of your heart is just going to distract you from doing well and enjoying your time. Well, it is but normal to Feel that way but do not allow it to swallow you and stop you from doing the things you wanted to do. If you cannot stand the Feeling, see to it that …

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