Apples – Crunch Your Way to Healthy Nutrition

Apples – Crunch Your Way to Healthy Nutrition
Word Count: 1065 Summary: Apples are high in fiber, vitamins, minerals, and antioxidants. They're fat-free, cholesterol-free, and low in sodium. In short, eating apples is a smart part of a healthy lifestyle. Keywords: apples,nutrition,health,healthy, Article Body: There's no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You probably first experienced its delightful flavor as a baby, when applesauce introduced you to real food. And now, whether it's a Granny

10 Ways To Get More Antioxidants Into Your Diet

10 Ways To Get More Antioxidants Into Your Diet
Word Count: 727 Summary: It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health. Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t get enough fruits and vegetables, the primary sources of antioxidants. Experts recommend a minimum of 5 servings of fruits... Keywords: antioxidants,

7 Reasons Why You Should Be Using Coconut Oil

7 Reasons Why You Should Be Using Coconut Oil
Word Count: 974 Summary: It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils. 1. Coconut oil doesn't turn to fat in your body. Unlike many other common oils, like soy (vegetable)

The Health Benefits Natural Dietary Supplements

The Health Benefits Natural Dietary Supplements
Word Count: 979 Summary: The Health Benefits Natural Dietary Supplements - Quickly and Easily! Keywords: Natural Dietary Supplements Article Body: You should check with your health care professional before taking any thing, including natural dietary supplements. Some natural dietary supplements can cause health problems instead of improving your overall health. As with all health supplements, please consult your physician before taking any creatine dietary supplement or other natural supplement. Trinovin is a natural dietary supplement that contains isoflavones, known

Nutrition: The Super Foods That Keep You Healthy

Nutrition: The Super Foods That Keep You Healthy
Word Count: 1199 Summary: Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts, beans and legumes, this power-packed nutritional inventory will take you into the best years of your life and beyond. Fruits

Let Go of Your Poisons

Let Go of Your Poisons
Word Count: 1223 Summary: Let Go of Your Poisons A Special Excerpt from The 21-Day Ultimate Energy Plan By Stephen Adele, Editor-in-Chief Keywords: muscle building, fat burning, fitness and weight training Article Body: It's never become more apparent than in the 21st century that the earth is saturated with poisons. It's nearly impossible to avoid them, despite our best attempts. The media, coupled with the "all-knowing experts," advise us to steer clear of pesticides, household cleaners, processed foods, food

Lack of basic nutrition creates generation of criminals, prison system society

Lack of basic nutrition creates generation of criminals, prison system society
Word Count: 1561 Summary: The Health Ranger Mike Adams discusses a recent study showing that children who experience malnutrition exhibit strikingly increased behavioral disorders and aggressive behavior as they grow older. What specifically was missing from their diets? What's the nutritional solution for this damaging national trend? Keywords: nutrition, supplements, nutritional behavior, behavioral nutrition, crime rate, high crime rate Article Body: Copyright 2006 Truth Publishing A new study published in the American Journal of Psychiatry shows that children who

Advice On Golf Training Aid Products

Word Count: 315 Summary: There are many different types of golf swing faults and golf training aids can go a long way in helping any golfer deal with their specific problem area. The golf swing is the essence of the golf game and therefore it would not be a bad idea to get even two golf training aids that are specific to your swing fault. Keywords: golf,golf swing,golf trainer,golf workouts,golf exercises,golf fitness,golf lessons,golf instruction,golf tips Article Body: There are

Men Going In For Plastic Surgery?

Men Going In For Plastic Surgery?
Women have historically been the race most likely to take advantage of plastic surgery. To the surprise of many, more and more men are looking to plastic surgery. Men Going In For Plastic Surgery? Mention plastic surgery patients and one immediately thinks of women. The names of procedures such as facelifts and breast augmentation, lend themselves to this assumption. In truth, women make up approximately 80 percent of all plastic surgery patients. Of course, the above figure means 20

Medium Hair Styles Don’t Have To Be Boring

Medium Hair Styles Don’t Have To Be Boring
Not too long and not too short, the medium hair style is perfect for just about everyone. From the straight and limp to the thick and naturally curly, you can be sure that there is a medium hair style to suit your unique tastes and hair type. The popularity of the medium length hair style has never waned, and it remains extremely popular today. In fact, most hair styles that you see can be considered medium hair styles. Just

A Golf Fitness Exercise Program Will End Your Frustration On The Course

A Golf Fitness Exercise Program Will End Your Frustration On The Course
Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed around the world. A golf fitness exercise program plays a major role in helping many golfers achieve consistent and good results on the course with their swing. Still many golfers are yet to fully appreciate the potential of a golf fitness exercise program and many are not aware of the fact that they usually have

Makeup and Skin Care

Makeup and Skin Care
‘Make up and skin care’ is generally regarded as women’s forte. Men seldom indulge in ‘Make up and skin care’. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldn’t make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together? Here are some tips for make up and

A Golf Exercise Program Will Leave Your Playing Partners In Envy

A Golf Exercise Program Will Leave Your Playing Partners In Envy
It's no secret that a golf exercise program can put you heads and tails above your playing partners and competitors. Why do you think all the Pro's are doing it? Golf is no longer just the leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your body's strength plays a crucial part in how well you play the game. FACT: A stronger body plays better golf. Most strength-building

After school program – recreational vs. educational

After school program – recreational vs. educational
So, your child is beginning to get restless and make you restless. He has got more time than is good for him, and you are now considering after school programs - anything that will keep him busy for a few life-saving hours! Most after school activities can be broadly classified into three - recreational, educational and society-oriented. The last bit usually comes in when your child is already a bit grown up and can voice his own interests. Educational

A Golf Coach Is Important If You Want To Improve Your Game

A Golf Coach Is Important If You Want To Improve Your Game
Why would anybody need a golf coach when most of the famous golfers of old developed their game pretty much on their own? And besides, wouldn’t a golf coach take away all the fun of the game and make the whole thing too serious to call a leisure activity anymore? These are some of the many concerns amateur golfers have whenever the idea of a golf coach is suggested to them. Genuine concerns but mostly outdated because the modern

Love the Skin You’re In!

Love the Skin You’re In!
Your skin is the body's largest organ. It weighs between two and four kilos (or 4 and 8 pounds), covers between one and two square metres (9 to 36 square feet) and completely renews itself every seven to ten weeks, with approximately five million dead skin cells rubbing off on a daily basis. Your skin reflects your state of health and your biological age, being soft and smooth when well-cared for, or dry and flaky when taken for granted.

Lotions vs. skin care creams

Lotions vs. skin care creams
There is no dearth of skin care creams and lotions in the market. Name an ailment, and you will find hundreds of skin care creams, lotions and other products for it. As a result of ongoing research and due to ever increasing demand, the number of skin care products seems to be on the increase. Skin care lotions and skin care creams are the most popular forms in which these products are available, and there always seems to be

Looking Beautiful, Feeling Beautiful

Looking Beautiful, Feeling Beautiful
For the past years, seaweeds have been a popular food additive in almost all parts of the world. According to studies, seaweeds are rich in vitamins A1, B1, B2, B6, B12, C, E and K which can keep the body healthy and strong enough to fight many types of diseases. Aside from having loads of vitamins, seaweeds are also know as good sources for minerals such as potassium, odium, magnesium, calcium, phosphorus, manganese, iron and zinc. Since seaweeds have

4 Ways to Beat the Long Hitter

4 Ways to Beat the Long Hitter
1. Hit it straight Nothing gets inside a long hitters head faster then a fairway hitting opponent. Chances are the long hitter is not the most accurate driver of the golf ball, keep the heat on by hitting the fairway as much as possible. If you have to use a hybrid club or a iron off the tee to keep the ball in the fairway, the mental edge of hitting the fairway outweighs the loss of distance. 2. Hit

Mummy Makeover….

Mummy Makeover….
In a woman's life journey, motherhood is perhaps one of the most important transformational experiences – for many, it is the essence of what it means to be female. For all of the challenges and difficulties that raising a child entails, nothing can compare to holding that beautiful baby in your arms and feeling its pure innocence, warmth, and wide-eyed wonderment. But when Mommy takes some time off to have a baby, she must often return to the workforce,