After School Activities

Recreational after school programs

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After school programs can be divided into 3 broad categories: academic, recreational and social. Balanced development takes place when there is compatibility between the physical, mental as well as the educational achievements of the child.As the name suggests recreational after school programs are based on a sport or recreation. Some of the more common physical […]

Stress Management

Go Where Your Energy is Strong

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Word Count: 782 Summary: I had undertaken a project that I was beginning to feel was beyond my personal resources to accomplish. I had asked a friend and colleague if I might organize a workshop in the New England area that he would teach. After many months of collecting information, I was at the point […]

Stress Management

How To Combat Stress

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Word Count: 578 Summary: This article shows how to keep stress under control the natural way. Keywords: stress,tension,relaxation Article Body: Tips To Ease Tension We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us – it […]

Stress Management

How Middle Managers Create Stress

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Word Count: 1445 Summary: Managers are the great stress-carriers. Stress-carriers are people who, through their behaviour, their actions, their attitude, generate and distribute stress onto other people. Keywords: distance learning,stress,management,business,courses,HND,HNC,diploma,foundation,DMS,CMS,studies,degree, postgraduate,certificate, Article Body: In essence, the reason that they create stress for others is that they do not manage well. For all those working in […]

Stress Management

How do stress balls work?

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Word Count: 385 Summary: Stress is an inescapable fact our lives and can manifest itself regardless of one’s age, gender, or lifestyle. It affects our rational thinking capabilities and prevents us from enjoying our natural disposition, which is to be happy. Keywords: stress balls,promotional items,imprinted promotional product Article Body: Stress is an inescapable fact our […]

Stress Management

Four Steps to Combat College Stress

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Word Count: 311 Summary: You’re back to school and trying to balance exams, papers and projects. Meanwhile, the cafeteria food has you homesick for some good cooking, and your roommate’s pile of clothes is oozing into your side of the room. Keywords: Four Steps to Combat College Stress Article Body: You’re back to school and […]

Stress Management

Forgiving Yourself and Others

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Word Count: 268 Summary: By harboring past hurts, we have the potential to do far more harm to ourselves than anyone else can possibly do. Keywords: NLP forgive victim Article Body: At some point in our lives, all of us have been wronged by another person and felt hurt, angry or resentful. This is a […]

Nutrition - Health

10 Ways To Get More Antioxidants Into Your Diet

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Word Count: 727 Summary: It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health. Given all we know about antioxidants and their beneficial properties, it’s amazing […]