4 Simple Changes to Regain Your Life from Fibromyalgia or Chronic Fatigue Syndrom

According to the American College of Rheumatology, Fibromyalgia affects 3 to 6 million Americans. Other sources say the total number affected could be 8 million people. It primarily occurs in women of childbearing age, but children, the elderly, and men can also be affected. (Approximately 80 percent to 90 percent of affected people are women.) Fibromyalgia is a chronic condition characterized by fatigue and widespread pain in your muscles, ligaments and tendons. At first, it was not considered an illness at all. Doctors could not find any thing wrong with patients so they believed it to be psychosomatic. Slowly that dismissive view is changing. Published research at Johns Hopkins, University of Pennsylvania and other top research facilities points to immune …

Dieting To Gain Weight

Being underweight poses several problems to health. In a world where being fashionable is synonymous to being thin the danger of malnutrition, physical defects, a weakened immune system, mental disease and other diseases that could lead to death is very real. The only recourse to get the body back to the track of proper nutrition is to gain weight back the earlier the better. Remaining to be underweight could make the person develop repulsion to food that will form complications that will be difficult to treat later on. Aside from the usual problems that accompanies malnourishment, physical activities let alone exercises to tone the muscles will never take place. Now there are only a few major pathways to good health. …

Obsessive Compulsive Disorder in Adolescents- Free PLR Article

Obsessive compulsive disorder or OCD starts from adolescence onwards. OCD is feeling of strong obsessions and compulsions which result in intense discomfort and affects daily functioning. Obsessions are thoughts which are persistent and recurrent. They even include unwanted images and impulses which lead to distress and anxiety. These feelings and thoughts are usually irrational or unrealistic. Compulsions are repetitive rituals or behavior such as checking something again & again, or mental acts such as counting. These obsessions & compulsions cause intense distress and anxiety and can interfere with the daily activities, relationships, social activities and academic functioning. The person with OCD thinks that he has no control over his actions. OCDs are relapsing and chronic illness. The thoughts change as …

Minimizing The Pain During A Severe Headache

Experiencing headaches is one of the common complaints of people living in the modern world. Aside from the busy and stressful live they lead, more and more factors continue to emerge that contribute to this problem. Experts agree that headaches are experienced when various structures of the head and neck become irritated. They have also categorized headache according to its types that have many different causes. WHEN HEADACHE BECOMES SEVERE Although headache is quite common to many people, experts say that people should not ignore headaches especially if they become severe. Based on medical findings, the most common symptom of severe headache is related to a migraine attack—caused by the dilation of blood vessels on the brain. Severe headache usually …