Water the Most Abundant Health Drink

Who needs commercial health drinks when water alone can help a person to be healthy? Many people don’t realize it but by drinking clean water can keep them from developing various diseases caused by the unhealthy environment. If you are into consuming commercial health drinks that cost too much money, now is the time to consider water as your very own health drink. Aside from being pure, you can save more money since it is the most abundant health drink available. Why drink water? Studies say that an average individual’s blood contains 83 percent of water. A person’s muscles have 75 percent. The brain has 74 percent. The bone is 22 has percent. If you sum it up, almost 80 …

Let’s Listen to Bill Clinton’s Advice on Modern Biotechnology

Word Count: 329 Summary: A speech of former U.S. President, Bill Clinton decrying a culture of fear that has engulfed the debate about genetically modified crops. Keywords: genetically, modified, food, biotechnology, agriculture Article Body: Since he left office, former U.S. President, Bill Clinton, has dedicated almost all his life championing the cause of the poor, here in America and abroad. From winning concessions for cheaper drugs from multinational pharmaceutical companies to manage HIV/AIDS – the No. 1 killer disease in poor countries – to fundraising in aid of victims of Hurricane Katrina and Tsunami earthquake, President Clinton has joined the league of men and women who always nurse the dream of a world without hunger and diseases. Last week, President …

7 Simple Steps To Beginning Bodybuilding (Part 2 of 2)

This is part 2 of the 2-part “7 Simple Steps To Beginning Bodybuilding” series. 4. You Must Track What You Eat That’s right! Needless to say… not a lot of people do this. They just bulk so they eat anything in sight. Or they want to burn fat so they just quit eating. If you don’t track what you are eating, you are just guessing. And guessing is no way to meet a goal. Once you know how much you need to eat, you can easily track that and meet your daily goals. Once you get into a routine (certain foods and portions) you’ll have a very good idea of what you eating. Tracking what you eat is a must. …

6 Ways to Eat More Healthfully

With so much ‘diet advice’ around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully….these six, simple ideas will help you to eat more heathfully. 1 Stay away from the inside aisles When you grocery shop, fill up your trolley from the aisles around the outside the perimeter of the store. This is where the fresh fruit, vegetables and fresh foods are kept. 2 Eat small amounts frequently Don’t allow yourself to get hungry. Keep your appetite in control with smaller meals and healthy snacks in between. 3 Keep close to nature Fresh is best and generally much better for you than …

Acne Remedy: What worked for my acne was the drug-free way (part 2)

Word Count: 662 Summary: For a successful internal acne treatment, i.e. curing acne from its root cause and core, to tell you to eat right will be an understatement and perhaps incomplete. When, what and how to ‘eat’ right are equally factors necessary for a successful treatment of acne internally. Learn what these factors are to empower yourself for a drug-free healing of acne. Keywords: Acne Remedy, Acne Article Body: In the hopes that you may have read the first installation of this series on acne treatment using drug free methods, I will now proceed to give you a suggested diet menu-plan to adhere to for an internal acne remedy program. This diet is based on the fact that the …