How To Combat Stress

Word Count: 578 Summary: This article shows how to keep stress under control the natural way. Keywords: stress,tension,relaxation Article Body: Tips To Ease Tension We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us – it feels like an endless circle where getting ahead at the office can leave us with so little energy for home that home turns into battlefield that leaves us with no energy for work. Is mere survival all you can ask of a hassle-filled world ? No. Stress, in fact is not only something you can beat, but a force you can turn into an advantage. …

Combat Stress – 7 Practical Methods

Word Count: 794 Summary: A stress-free lifestyle could very well do wonders in eliminating depression. Here are 7 practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t have a sense of humor, find someone else who has. Laughter releases endorphins (happy chemicals) from the body, and it helps boost your immune system. 2. Take Control Over Your Time and Schedule. You’ll be much more able to deal with stress if you have a good handle on y… Keywords: depression, self esteem, stress management Article Body: A stress-free lifestyle could very well do wonders in eliminating depression. Here are 7 practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh …

How Stress Effects Your Body And Brain And What To Do About It.

Word Count: 943 Summary: Which of these is stress? • You receive a promotion at work. • Your car has a flat tire. • You go to a fun party that lasts till 6:00 a.m. • Your dog gets sick. • Your new bedroom set is being delivered. • Your best friend and his wife come to stay at your house for a week. • You get a bad case of hay fever. • All of the above. ALL OF THESE ARE STRESS. If you are used to thinking that stress is something that makes you worry, you have the wrong idea of stress…. Keywords: Make Up, stress, skincare, beauty, health, eye shadow, looking good, advice on make up, advice, …

14 PRACTICAL METHODS TO COMBAT STRESS

Word Count: 1701 Summary: We all have too much stress in our lives! These 14 simple techniques will reduce the stress you experience each day. Keywords: depression,stress,depressed Article Body: A stress- free lifestyle could very well do wonders in eliminating depression. Here are some practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t have a sense of humor, find someone else who has. Laughter releases endorphins (happy chemicals) from the body, and it helps boost your immune system. 2. Take Control Over Your Time and Schedule. You’ll be much more able to deal with stress if you have a good handle on your job, relationships, and other activities. When you are …