5 Tips To Avoid A 10Lb Christmas Weight Gain

The average person puts on between five and ten pounds between November and January and it’s pretty easy to put on more if you let yourself feast on all the delights of the season. But who wants to be miserable and diet through Christmas? Follow these tips to have fun without piling on the pounds. 1. Have the right attitude If you go into Christmas with the idea that you’ll just eat everything you possibly can and worry about it in January then you will bitterly regret it when Christmas is over. Decide to enjoy the festive season without going plain silly over all the goodies on offer. Choose the things you particularly like and say no to anything which …

5 Tips to Reduce Holiday Depression

As the holidays approach each year, more and more people suffer from Holiday Depression. Some experts blame it on factors relating to nutrition. Nutritional experts believe that depression is caused by the excessive sugar and fatty foods coursing through our bodies. Other experts believe that depression is caused by the lack of natural sunlight that promotes a condition called SAD. (Seasonal Affective Disorder) SAD reduces the amounts of endorphins distributed in our brains. Experts in psychology maintain that many people look back over the year and see themselves as failures. Another year is behind you and your personal goals have not been achieved. Whatever the reason you feel is the cause of your depression, the following 5 simple tips are …

Simple Yet Effective Ways to Motivate Your JV Partners

If you run an affiliate program, you want to make sure your affiliates are motivated. Yes, they should already be. The number of sales they generate is directly related to the money they make, through commission. With that said, you may be surprised how many of your affiliates don’t put forth an extra effort. These individuals may not market or advertise their own website, do not have yours banners in a good location, and so forth. It is important to provide them with motivation. Not only is it important to provide your underperforming affiliates with motivation, but your top performers too. Earning a lot of money is nice, but it can get boring. Give your top performing affiliates new goals …

Google Adsense Themed Ad Units Can Brighten Up Your Holidays

What are Themed Ad Units. Simple. They are ads that have special colors and graphics to celebrate the season! For instance, you might see your ad with orange print with a picture of a black cat for Halloween. How about red print with a green mistletoe for Christmas? The Themed Ad Units are specifically tailored to users in the appropriate locations as determined by their IP address. For instance, a user in the United States might see colors and graphics appropriate to the Fourth of July while users everywhere could see colors and graphics for New Years Day. Again, it’s your choice and your page. You can turn Themed Ad Units on or off by yourself. Just log in to …

On Single Parenting: Few Truths Of Single Parenting

Global way of living has changed significantly over the last twenty-five years. It has affected different aspects of our lifestyle – from the general way of thinking, education, finances, child and healthcare, even the way we manage our families. This fast-paced change has shaped the way we live our lives, including parenting. Single parenting is defined as a parent (whether the wife, or the husband) doing the role of maintaining the nuclear family, as a result of death, divorce, separation, or personal choice. This type of parenting is an additional arm of the traditional nuclear and extended family types that we have learned since childhood. Nuclear families consist of two parents, and children who are living in the same house. …