7 Surefire Strategies For Fat Loss!

1. Weight Training. Building lean body mass (muscle) will speed up your body’s metablism. Muscle is “active” tissue, meaning it takes calories to maintain. The more muscle you have, the more calories you burn. You build muscle by doing resistance training exercises. Simple enough? Let’s go on… 2. Reduce Carbohydrate Intake. Say what? I thought you need a lot of carbohydrates for fuel? True, but an excess intake of carbs (please don’t call them carbos) can and will be stored as body fat. 100% of all my clients who reduce their carbohydrate intake for fat loss succeed. I can’t let all my tricks out of the bag in fairness to my paying clients, but a good starting point would be …

The Malt of Beer – Free PLR Article

We tend to think of “malt” as a thing. Of course there is the candy malt and there is the old fashioned “malted” that was the stable of 1950s “malt shops” which in our mind is more like a modern day milk shake. But when it comes to beer, just about anyone, even people who are not involved in home brewing can list the ingredients as hops, malt, and grains. So as part of our quest to become more familiar with all of the aspects of beer making, it’s a good idea to explore more deeply what exactly the malt in beer is all about. When you hear the word “malt” in regards to the brewing of beer, the reference …

The Importance Of Fruit And Vegetable Juices In Nutrition

Word Count: 776 Summary: A man’s health is a very important aspect of his life. To say that “health is wealth” is not only to utter an old, used up mantra, but to mean that for most human beings, staying fit and healthy is parallel to being wealthy, for a person’s everyday life is influenced mainly by the state of his mind and body, especially by the presence and absence of certain diseases. Many people go through various efforts to stay fit, maintain good health, and ensure their longevity. Examp… Keywords: health, healthy, health information, diet, eating healthy, fruit juice, vegetable juice, nutrition Article Body: A man’s health is a very important aspect of his life. To say that “health …