4 Important Facts You Should Know About Whey Protein

Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects? If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein. WHY DO ATHLETES USE WHEY PROTEIN? Protein levels are depleted through exercise. Muscles require amino acids to prevent deterioration, give endurance and build mass. Proteins supply these amino acids to the muscles which is why athletes use whey protein. WHAT IS WHEY PROTEIN? Commercial whey protein comes from cow’s milk. Whey is the by-product of making cheese and was usually thrown …

Dealing With Down Slopes

Word Count: 662 Summary: In some of my golf tips I tell the story about playing a course which had severe fairway undulations. I could see where the course would be discouraging for recreational golfers. I seldom had a flat lie on the course. In fact, it was so hilly, I was almost always hitting from some kind of slope. More often than not, I was hitting down hill. If you’ve ever played a course like this—and you probably have—you know how tricky hitting from a downhill lie can be. It’s especially… Keywords: Article Body: In some of my golf tips I tell the story about playing a course which had severe fairway undulations. I could see where the course …