From Anger to Peace of Mind

Word Count: 1163 Summary: Anger has many faces. It appears in various forms and camouflages itself, causing serious consequences. Today anger is a problem for one out of every five Americans and growing. This article shows what anger is, when it appears, and how it affects all aspects of your life. The article, based upon The Anger Diet, by Dr. Brenda Shoshanna, also shows some of the 24 forms of anger and gives specific steps to dissolve them. You will be surprised how simle it can be. Keywords: anger, anger management, stress reduction, divorce, conflict resolution, mediation, relationships, self help, crisis, recovery, mental health,post-traumatic stress, illness, safety, domestic violence Article Body: Anger is a serious problem for one in every …