Improve Your Health With Fiber

Your fiber intake is a critical factor in weight loss and general well-being. Health professionals advise that adults should eat at least 25-35 grams of fiber each day. The current average in western countries such as Australia and the United States is well below the recommended levels. For many people, increasing your fiber intake would very likely lead to improved health outcomes. Check the following chart to see how much fiber you’re getting. Food Source – Dietary Fiber Content (grams) Mixed grain/brown bread (1 slice) – 1.5g White bread (1 slice) – 0.8g Rolled oats (1 cup cooked) – 3.3g Bran cereal (1/2 cup) – 7.5g Rice (1/2 cup cooked) – 0.8g Rice, brown (1/2 cup cooked) – 1.8g Spaghetti, …

Off on an Adventure Vacation in Australia – Free PLR Article

The Kangaroo Island in Australia is one of the most preferred adventure vacation sites in the country. This is because the place offers wonderful scenery of nature and offers a peek into indigenous wildlife in the area. The place has also become popular for providing access to a close encounter with the flora and fauna unique to Australia. Aside from amazing Australian fauna, the Kangaroo Island also offers a rare opportunity to walk through immense colonies of fairy penguins and sea lions, kangaroos that are visible in the hills and fields. If you are lucky enough, you can even see koalas munching eucalyptus leaves that you can only see in wildlife channels. People who love seeing animals on the wild …

10 reasons for starting a profitable home business online. – Free PLR Article

Word Count: 384 Summary: It’s possible to start a home business online with very little outlay and you can easily earn from $100 to thousands per day. Keywords: internet, online income, money, business,web, internet Article Body: It’s possible to start a home business online with very little outlay and you can easily earn from $100 to thousands per day. 1. You want to escape the rat race. You’d rather spend the 2 hours you waste every day with your family, or on a hobby. Running your own business online you can stop the commute, and you can feel good because you are helping to cut pollution too. 2 You can work part time building your new home business online until …

38 Top Questions to ask Franchisors – Free PLR Article

Word Count: 690 Summary: Buying a Franchise is a huge step, just like buying any business. The best part about a franchise, though, is that you should expect a great track record and the answers to any and all questions you have, because the franchisor should have been there and done it all before! This article will give you plenty of questions to ask. Keywords: franchise,franchising,Australian Franchises,compare franchises,find a franchise,buy a franchise,search for franchises,franchises in Australia,franchise help,what to look for in a franchise,franchised Article Body: Buying a Franchise is a huge step, just like buying any business. The best part about a franchise, though, is that you should expect a great track record and the answers to any and all …

What Do Termite Mounds Look Like?

In some regions, notably arid and tropical savannas, termites will build large and elaborate mounds for the colony to live in which begs the question – what do termite mounds look like? Believe me, if you see one, you’ll know it is a termite mound because the termite mounds have very distinctive forms and are obviously not part of the natural landscape surrounding it. For example, the compass termite builds tall, wedge-shaped mounds with the long axis of the mound orienting from North to South. Some termite mounds can be up to four feet tall, but most commonly are in the area of one to two feet. They house the termite colony and protect it from outside predators and the …