A Change is as Good as a Rest

Word Count: 337 Summary: Many of us look at change as something stressful and to be avoided, but change can renew and refresh us! Keywords: life balance, self help, personal growth, change, stress management Article Body: How many times do you hear yourself say “I need a vacation!”? Your life is busy with routines – work, school, laundry, bringing the kids to all of their activities, so it’s no wonder that you feel hassled, stressed or on a running wheel that you can’t seem to get off of. Maybe your job seems boring, or your daily schedule seems endlessly tiring. You tell yourself you need a vacation, or convince yourself that you just need to get away from it all. …