How Teens Cope With Stress

Word Count: 287 Summary: Being a teenager can involve a lot of juggling. Trying to manage demands at school, home and from friends can seem stressful–even overwhelming at times. To help teens handle stress and stay focused, parents should encourage their teens to budget their time, eat and sleep well, exercise, and ask for help when they need it. Keywords: How Teens Cope With Stress Article Body: Being a teenager can involve a lot of juggling. Trying to manage demands at school, home and from friends can seem stressful-even overwhelming at times. To help teens handle stress and stay focused, parents should encourage their teens to budget their time, eat and sleep well, exercise, and ask for help when they …

Combat Stress – 7 Practical Methods

Word Count: 794 Summary: A stress-free lifestyle could very well do wonders in eliminating depression. Here are 7 practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t have a sense of humor, find someone else who has. Laughter releases endorphins (happy chemicals) from the body, and it helps boost your immune system. 2. Take Control Over Your Time and Schedule. You’ll be much more able to deal with stress if you have a good handle on y… Keywords: depression, self esteem, stress management Article Body: A stress-free lifestyle could very well do wonders in eliminating depression. Here are 7 practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh …

How Stress Increases Productivity?

Word Count: 462 Summary: Stress is an unavoidable consequence of life. As Hans Selye (who coined the term as it is currently used) noted, “Without stress, there would be no life”. However, just as distress can cause disease, it seems plausible that there are good stresses that promote wellness. Stress is not always necessarily harmful. Winning a race or election can be just stressful as losing, or more so, but may trigger very different biological responses. Stress Increases Productivity Increa… Keywords: stress,stress ball,tension,stress management,heart attack,Body,heart,palpitation,blood pressure,bloo Article Body: Stress is an unavoidable consequence of life. As Hans Selye (who coined the term as it is currently used) noted, “Without stress, there would be no life”. However, just as distress can …

Home Automation, Achieving Convenience and Safety At Home

Today’s technology offers a lot of breakthrough in home devices, home appliances, electronic gadgets, and technological equipments. This makes every task easier while some provides entertainment. Though you don’t have computers or robots to perform every menial chore from dressing to cooking dinner, home automation systems somehow give people an idea of what the future holds. Home automation systems give people the ability in controlling their home electronic devices wherever they are. The technology today can make everything possible like turning on your heater or air conditioner, panning surveillance cameras in living rooms, or recording your favorite television shows from any part of the world. Home automation systems functions through its three components. It includes a connection center, structured wiring, …

Child Stress Management Ideas

Word Count: 742 Summary: Many children suffer from various forms of stress and in this article I give advice on how parents can help their child during these periods. Their stress can cause them to have nightmares and to lose their self-confidence. I hope you find this article interesting and beneficial. Keywords: stress, worry, confidence, dreams, nightmares, child, children, school Article Body: Many children suffer from various forms of stress and in this article I give advice on how parents can help their child during these periods. Their stress can cause them to have nightmares and to lose their self-confidence. I hope you find this article interesting and beneficial. Children who have nightmares There are many reasons why children can …

How Stress Effects Your Body And Brain And What To Do About It.

Word Count: 943 Summary: Which of these is stress? • You receive a promotion at work. • Your car has a flat tire. • You go to a fun party that lasts till 6:00 a.m. • Your dog gets sick. • Your new bedroom set is being delivered. • Your best friend and his wife come to stay at your house for a week. • You get a bad case of hay fever. • All of the above. ALL OF THESE ARE STRESS. If you are used to thinking that stress is something that makes you worry, you have the wrong idea of stress…. Keywords: Make Up, stress, skincare, beauty, health, eye shadow, looking good, advice on make up, advice, …

What Home Automation Can Do for Your Family and Home

It’s quite amazing to see movies that feature automated devices. They seem impossible to have in this real world. But it’s not all camera tricks. Because of today’s highly advanced technology, automated devices and gadgets are now possible. You can even have it in your own home. Home automation is now widely available especially in wealthy countries. People who have it in their homes say that it’s part of the house, like outdoor and indoor decorations. These home automation gadgets may be very important to some people, but there are also those who regard it as a waste of money or just a silly device. Different people have different needs and uses for home automation gadgets. If you have a …

Career Enhancement Tools For Stress Management

Word Count: 376 Summary: Career Enhancement Tools No matter what your career, you will periodically face stressful situations from time to time. Handling stress in the workplace is challenging. Those that manage it well will be top candidates for career advancement. Stress management requires skills and techniques. These are learned over time in a work environment or through career enhancement courses. The first effective step in stress management is to “carve” away at it a little at a time… Keywords: career enhancement, career enhancement tools Article Body: Career Enhancement Tools No matter what your career, you will periodically face stressful situations from time to time. Handling stress in the workplace is challenging. Those that manage it well will be top …

How Middle Managers Create Stress

Word Count: 1445 Summary: Managers are the great stress-carriers. Stress-carriers are people who, through their behaviour, their actions, their attitude, generate and distribute stress onto other people. Keywords: distance learning,stress,management,business,courses,HND,HNC,diploma,foundation,DMS,CMS,studies,degree, postgraduate,certificate, Article Body: In essence, the reason that they create stress for others is that they do not manage well. For all those working in the operational, functional areas of the organisation, most of the workplace stress is created by the team leaders, supervisors, and middle managers. The ways in which managers create this stress are endless, but here are some of the most common ways. Being Inadequately Trained. The underlying reason why middle managers are stress-carriers is that they are not trained to be effective managers. Even though management …

Home Automation System, Giving You the Comfort You Need

Have you ever imagined how your life would be much easier if you have the technology that you see in movies that depicts future living? If you have, then you don’t have to imagine anymore. The future technology of automation is now within reach and you will truly benefit with the technology. Just imagine, you no longer have to check the lights and security systems in your home, everything will be done automatically. Today, home automation systems are purchased by homeowners to make their daily lives a little easier. It may not include robots that make fantastic dinners and clean your house but it definitely makes it easier for you to start your daily routine. Home automation systems are considered …