Stress Management

Coping With Stress

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Word Count: 881 Summary: With Christmas just around the corner, many people are racking their brains trying to figure out what gifts to give to everyone. Finding the time to shop on top of all the other daily stresses we encounter just adds to our dilemma. (No, I am not going to try and sell […]

Stress Management

Coping With Holiday Stress

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Word Count: 1398 Summary: The holidays are upon us and instead of leisurely sipping eggnog around the fireplace, we find ourselves in a frenzy trying to get all too many things done in anticipation of that one perfect, albeit elusive holiday moment. Despite expectations, holidays are a time when many of us end up so […]

Stress Management

Break a Sweat to Break Your Stress

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Word Count: 864 Summary: Want to live a stress free life? Discover the many benefits of how exercise can dramatically reduce your stress levels. Keywords: exercise to reduce stress,reduce stress with exercise,stress,stress article,stressing,stressful Article Body: Are you swamped at work? Do you always feel one step behind trying to catch up on all the chores […]

Stress Management

Body and Mind-Sex and Stress

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Word Count: 415 Summary: Role of sex in depression Keywords: stress, depression, sex Article Body: Have you ever wondered that the role of testosterone in enhancing libido and enhancing erections in men cannot be its only role? There are many other roles and biological effects of testosterone other than its known presence in bodily fluids. […]

Stress Management

Body Exercises To Dispel Stress

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Have you experience aches and pains while you work, or feel tired all of a sudden even before you start with one? Well, this is practically the effect of stress in your body. Most medicals experts agree that stress can be a profound influence in the decline of your normal body functions – tight muscles, […]

Stress Management

Behaviors Causing Stress

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Word Count: 743 Summary: Do you believe in predictions? Well, if you were educated you would know that no man or woman could predict our future. However, we all have the ability to predict our future. Sounds contradictory does it. Behaviors help us to determine how our lives will turn out. Behaviors are the manner […]

Stress Management

Are You Worried You’re worrying too Much?

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Word Count: 477 Summary: We all experience some stress in our lives every day, but if you find yourself worrying so much that you’re losing sleep and having a hard time concentrating at work, then it is time you took action. Keywords: stress, stress relief, job stress, work stress, worry, anciety Article Body: We all […]

Stress Management

Achieve Instant Calm – the Wise Woman Way

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Word Count: 298 Summary: In this short article, Susun Weed offers tips to calm jangly nerves, achieve greater overall calm, and cope on-the-spot with stressful situations. Keywords: stress,calm,weed,herb,susun,susan,yoga, Article Body: For instant calm, Susun Weed suggests one or more of the following simple calming exercises, herbal allies, or movements, and can give you more details […]

Stress Management

A Simple Tip For When You’re Stressed

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Word Count: 502 Summary: This is a fantastic tip from Touch For Health to help you when you’re stressed, angry, anxious or upset. Try holding your frontal eminences. These are bumps on your forehead that many people hold instinctively when they’re upset. For those of you who don’t do this naturally, let me help you […]

Stress Management

A Change is as Good as a Rest

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Word Count: 337 Summary: Many of us look at change as something stressful and to be avoided, but change can renew and refresh us! Keywords: life balance, self help, personal growth, change, stress management Article Body: How many times do you hear yourself say “I need a vacation!”? Your life is busy with routines – […]