Holiday Stress Cure

Word Count: 234 Summary: The ultimate stress reliever is free and probably already in your house or a phone call away! Keywords: holiday stress,sex,christmas,stress,stress relief,stress busters,lisa angelettie,girlshrink Article Body: I don’t know if it’s because I’m getting older or this world is getting more and more materialistic – but Christmas is really becoming an overwhelming holiday for many people, especially women – and not just mothers. Everyone has this idealistic fantasy of what a good holiday celebration should consist of: Good food. Presents. Family. Gatherings. Decorations. Christmas lights. Concerts. School plays. The list goes on and on. Everyone is under some sort of pressure to perform – and if you aren’t – then you are under some sort of pressure …

Have One Week, Will Relax: Your 7 days program to Stress management

Word Count: 723 Summary: There are several ways to manage stress, and eventually remove it out of your life one of these days. Keywords: self-improvement, purpose, value, need, passion, stress, stress-free Article Body: They say there’s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your sanity. Just thinking about it can drive anyone off the edge. And they say that the proactive ones are already living off the edge. As one stressed-out person to another, …

Growing up is fun but really stressful, by an adolescent.

Word Count: 890 Summary: This article sums up the stress factor introduced in the lives of adolescents in their college life. In addition, it also takes in account their person lives and, love and relationship. Keywords: Adolescent stress Article Body: College is one of the most important phases in any person’s life. There are some who enjoy these days by going to parties and watching movies and simply enjoy themselves, there are others who have to work and provide for to a family at the same time. This period, like any other period, in a person’s life goes through in phases and with each phase comes an increasing level of stress. Some stress is good and is necessary, it is …

Good Stress And Bad Stress

Word Count: 441 Summary: The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) are modified to meet the perceived danger. Trembling Pounding Heart With trembling and a pounding heart, we can find it difficult to execute precise, controlled skills. And the intensity of our focus on survival interferes with our ability to make fine … Keywords: stress,stress ball,tension,stress management,heart attack,Body,heart,palpitation,blood pressure,bloo Article Body: The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive …

Go Where Your Energy is Strong

Word Count: 782 Summary: I had undertaken a project that I was beginning to feel was beyond my personal resources to accomplish. I had asked a friend and colleague if I might organize a workshop in the New England area that he would teach. After many months of collecting information, I was at the point of choosing and committing to a conference center. Next would come the advertising, invitations, mailings, registrations, etc. It happened many years ago in the early stages of my new career, and I was beginning to feel t Keywords: saying no,assertiveness,ki,chi,inner voice,intuition,personal energy,energy,peace of mind,aikido,martial arts,gifts,unexpected gifts,personal power, centering,approval,approval-seeking Article Body: “Keep your center and you’ll know which way you have to go.” – Terry Dobson, …