Foods and Supplements that Control Cellulite

Word Count: 738 Summary: Strong skin and muscles are the best preventive measures for runaway fat. Keeping the cell body firm and intact would mean keeping control over fatty deposits. Certain foods known for their cell-building properties can help control cellulite. Keywords: cellulite diet, anti-cellulite food, food that cause cellulite,cellulite supplement, cellulite managing supplement, cellulite diet exercise Article Body: Copyright 2006 Mary Desaulniers What creates the cottage cheese effect of cellulite? Simply put, cellulite is caused by loose or weak skin and connective tissues that are unable to keep the fat tissues contained within their compartments. Fat tissues or deposits escape through weakened connective fibrous strands and buoy up to the surface, creating the pebbly, orange peel effect. Strong skin …

Fishing for Better Health: The Benefits of Fish and Other Food Sources High in Omega 3 Fatty Acids

Word Count: 1384 Summary: It may surprise you to know that fishing is not only a favorite pastime for countless men, women, and children. The fishing pole may very well be the best weapon yet in the fight against stroke! This article offers convincing proof –- scientific evidence, and documented data –- as to the benefits of omega 3 fatty acids. It is thorough and complete, expounding on the best type sources, quotes from health professionals, and results from various studies. It also lists other health benefits of fish and other food sources high in omega 3 fatty acids. Keywords: benefits of fish, omega 3 fatty acids Article Body: Spring is well under way and summer is fast approaching. It’s …

Eating Healthy In A Fast Food World

Word Count: 806 Summary: Rushing to Eat People’s lives have become so busy and rushing around, that we no longer eat the way we should. In some places, there is a McDonald’s on every major corner, if not some other fast food restaurant. Watching TV, you see a commercial for some kind of food place almost every time commercials are on, urging you to eat there because it’s good and you can get it fast and cheap. With so many distractions and obligations, families have these days, how do you eat heal… Keywords: health, healthy, health information, diet, eating healthy Article Body: Rushing to Eat People’s lives have become so busy and rushing around, that we no longer eat the …

Do We Know What to Eat and What Not to Eat?

Word Count: 1163 Summary: Nutrition affects not only the condition of our bodies, but also, and perhaps more importantly, our minds. Keywords: health,nutrition,long life,healthier,aging,energy,happiness,immune system,vitamins,lose weight Article Body: Nutrition affects not only the condition of our bodies, but also, and perhaps more importantly, our minds. The food we eat keeps our bodies in good shape and working efficiently. It provides energy, strengthens our immune system and improves our minds. Although many people shun fat and meat, it has been established that they are of great importance to the brain; and this fact must be carefully considered. There are still many misconceptions about nutrition, e.g., vitamins help to lose weight; enzymes burn fat; weight gain is due to fatty foods, so …

Discover Which Minerals You Need to Neutralize Your body’s Acids

Word Count: 781 Summary: Every part of you is made from minerals – your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals. Keywords: minerals, fruits, vegetables, Article Body: Every part of you is made from minerals – your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals. Where do you get your minerals? You get them from vegetables and fruits and good supplements. Since only 10% of the people eat enough fruits and vegetable, the rest of you are deficient in minerals.If we eat enough vegetables and fruits, why …